sirvanderlaan's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
175.5 lb Lost so far: 4.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   losing 1.8 lb a week

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sirvanderlaan recorded a Weight Entry at 181.0 lb.

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