sirvanderlaan's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
177.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet sirvanderlaan's own diet   gaining 0.2 lb a week

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sirvanderlaan recorded a Weigh In at 177.5 lb.
sirvanderlaan replied to emmasue's post - Custom Food list.
sirvanderlaan recorded a Weigh In at 179.5 lb.
sirvanderlaan recorded a Weigh In at 181.0 lb.

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gingin40 supported Hipaagrammy's Journal Entry.
Deb_N supported ClassicRocker's Journal Entry.
northernmusician started a new challenge topic - Can't believe I agreed to this.
kehfeh supported LoadGod's Journal Entry.
moemike recorded a Weigh In at 169.0 lb.
spinx1971 commented on Hipaagrammy's Journal Entry.
sandycatiller updated their Food Diary.
sherry70baby supported Deb_N's Journal Entry.