lilgeorge3272's Journal, 21 February 2013

I should have weighed in the morning, always my best results... :-)

Diet Calendar Entries for 21 February 2013:
2040 kcal Fat: 101.93g | Prot: 79.38g | Carb: 207.60g.   Breakfast: Original Pepper Sauce, Granola, Oatmeal, Brown Sugar, Ketchup, Scrambled Egg, No Calorie Sweetener, Cream (Half & Half), Coffee. Lunch: Cantina Bowl - Steak. Dinner: Asian Dumplings. Snacks/Other: Roasted Unsalted Peanuts, Golden Delicious Apples, Bananas. more...
3783 kcal Activities & Exercise: Walking (slow) - 2/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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