neal51's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
186.6 lb Lost so far: 89.4 lb.    Still to go: 21.6 lb.    Diet followed 100%.

Diet Calendar Entry for 21 February 2013:
1122 kcal Fat: 26.80g | Prot: 55.03g | Carb: 181.80g.   Breakfast: Lollipop. Lunch: nutri grain, ham lean, Subway 6" egg. Dinner: Shore Lunch Chicken Noodle Soup, thomas whole wheat english muffins, butter. more...
on diet neal51's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for neal51's own diet

neal51's weight history

neal51's Recent Activity

neal51's Own Activity

No recent activity.

neal51's Buddies

northernmusician commented on Pterath's Journal Entry.

Other Member Diet Recent Activity

TheNewMe16 recorded a Weigh In at 220.0 lb.
Tawnee April recorded a Weigh In at 359.0 lb.
shanecampbell_afs1 recorded a Weigh In at 219.0 lb.
D4ph1020 recorded a Weigh In at 130.1 lb.
Mousy1109 commented on star71_'s Journal Entry.
notelaine supported HCB's Journal Entry.
LO-Carb Karen supported nls123123's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.