neal51's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
186.6 lb Lost so far: 89.4 lb.    Still to go: 21.6 lb.    Diet followed 100%.

Diet Calendar Entry for 21 February 2013:
1122 kcal Fat: 26.80g | Prot: 55.03g | Carb: 181.80g.   Breakfast: Lollipop. Lunch: Subway 6" egg, ham lean, nutri grain. Dinner: Shore Lunch Chicken Noodle Soup, thomas whole wheat english muffins, butter. more...
on diet neal51's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for neal51's own diet

neal51's weight history

neal51's Recent Activity

neal51's Own Activity

No recent activity.

neal51's Buddies

northernmusician recorded a Journal Entry and a Weigh In at 188.0 lb.

Other Member Diet Recent Activity

bittiq recorded a Weigh In at 188.6 lb.
littlekim8 recorded a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BrenIL1 recorded a Weigh In at 232.0 lb.
SaintViper recorded a Weigh In at 224.6 lb.
Sugar Waffle supported jojo1956's Weigh In.
BulletProof3 commented on their Journal Entry.
amers80 recorded a Weigh In at 129.4 lb.