Weigh In record (no journal entry) for 21 February 2013
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186.6 lb
Lost so far: 89.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2013:
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1122 kcal
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Fat: 26.80g | Prot: 55.03g | Carb: 181.80g.
Breakfast: Lollipop. Lunch: nutri grain, ham lean, Subway 6" egg. Dinner: butter, Shore Lunch Chicken Noodle Soup, thomas whole wheat english muffins. more...
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steady weight
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neal51's weight history
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