neal51's Journal, 21 February 2013

Weigh In record (no journal entry) for 21 February 2013
186.6 lb Lost so far: 89.4 lb.    Still to go: 21.6 lb.    Diet followed 100%.

Diet Calendar Entry for 21 February 2013:
1122 kcal Fat: 26.80g | Prot: 55.03g | Carb: 181.80g.   Breakfast: Lollipop. Lunch: Subway 6" egg, ham lean, nutri grain. Dinner: thomas whole wheat english muffins, Shore Lunch Chicken Noodle Soup, butter. more...
on diet neal51's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neal51's own diet



neal51's weight history


neal51's Recent Activity

neal51's Own Activity

neal51 recorded a Weigh In at 179.8 lb.
neal51 commented on their Weigh In.
neal51 recorded a Weigh In at 181.5 lb.

neal51's Buddies

northernmusician commented on ClassicRocker's Weigh In.
zothan84 and winesteed are now buddies.

Other Member Diet Recent Activity

Angel Deville updated their Food Diary.
Kingz19XX and Tommyann are now buddies.
prgsrjh recorded a Weigh In at 190.0 lb.
Suzeque recorded a Weigh In at 146.0 lb.
star71_ commented on TOFU's Journal Entry.
Museseeker replied to tenkilos's group post - DAILY CHECK IN HERE.
Cheryl-lee Barnard recorded a Weigh In at 185.8 lb.
Stacerph recorded a Weigh In at 117.0 lb.