RMoani's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
116.4 lb Lost so far: 7.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2013:
2870 kcal Fat: 105.15g | Prot: 122.24g | Carb: 396.47g.   Breakfast: Blueberries, Strawberries, Caffe Mocha (Tall), Raspberries, Coffee, Cream (Half & Half) french vanilla, Sugar Snap Peas, Greek Vanilla Yogurt, Granola. Lunch: Greek Vanilla Yogurt, Strawberries, Turkey Breast Meat, Kettle Corn, Movie Theater Butter Popcorn. Dinner: Egg, Ground Turkey 90/10, Mangos, Ketchup, Guacamole. Snacks/Other: Thinsations Chocolate Covered Pretzels, Milk Chocolate Kisses with Macadamia Nuts, Strawberries, Chocolate Covered Almonds, Greek Vanilla Yogurt, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Blueberries. more...
2058 kcal Activities & Exercise: Housework - 40 minutes, Running - 7/mph - 46 minutes, Desk Work - 7 hours, Shopping - 1 hour, Resting - 7 hours and 14 minutes, Sleeping - 7 hours and 20 minutes. more...
on diet RMoani's own diet  

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glen commented on Pterath's Journal Entry.
GDG recorded a Weigh In at 200.0 lb.
Wake recorded a Weigh In at 222.0 lb.
Nancy654 recorded a Weigh In at 134.0 lb.
tute75 supported orcaprice's Journal Entry.
StillTrying40 recorded a Weigh In at 388.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.6 lb.
bigman23 recorded a Weigh In at 203.4 lb.