Weigh In record (no journal entry) for 20 February 2013
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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1922 kcal
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Fat: 91.37g | Prot: 88.91g | Carb: 204.35g.
Breakfast: sprite, chicken breast, macaroni and cheese, access. Lunch: sprite, avocado, mole, mayonnaise, Chicken Breast, 100% Whole Wheat Country Double Fiber Bread. Snacks/Other: Premium Vanilla Chocolate Strawberry Ice Cream. more...
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losing 7.0 lb a week
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francoalan's weight history
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