BrendaBurleson's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
202.8 lb Lost so far: 2.2 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1089 kcal Fat: 56.42g | Prot: 36.82g | Carb: 96.47g.   Breakfast: Egg, Buttermilk Frozen Biscuits, Pork Sausage Patty. Lunch: Rice Crisps, Deluxe Sides Tuscan Veggie Medley, Thinly Sliced Smoked Honey Ham. Dinner: Fried Batter-Dipped Okra, Lipton Rice & Sauce, Cheddar Broccoli. Snacks/Other: Beef Sticks Original. more...

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BrendaBurleson recorded a Weigh In at 214.0 lb.
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BrendaBurleson recorded a Weigh In at 218.0 lb.

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kehfeh supported lmedina17's Journal Entry.
MikeFAZ recorded a Weigh In at 322.5 lb.
cmlynn recorded a Weigh In at 176.5 lb.
SherrieC supported FitOKay's Journal Entry.
dixiebelle49 replied to captnhoney's group post - trying to get back under control.
Limey13 recorded a Weigh In at 247.2 lb.
mikenadel recorded a Weigh In at 249.6 lb.
txgraeme recorded a Weigh In at 205.8 lb.