BrendaBurleson's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
202.8 lb Lost so far: 2.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
1089 kcal Fat: 56.42g | Prot: 36.82g | Carb: 96.47g.   Breakfast: Pork Sausage Patty, Buttermilk Frozen Biscuits, Egg. Lunch: Deluxe Sides Tuscan Veggie Medley, Rice Crisps, Thinly Sliced Smoked Honey Ham. Dinner: Lipton Rice & Sauce, Cheddar Broccoli, Fried Batter-Dipped Okra. Snacks/Other: Beef Sticks Original. more...
on diet BrendaBurleson's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BrendaBurleson's weight history


BrendaBurleson's Recent Activity

BrendaBurleson's Own Activity

No recent activity.

BrendaBurleson's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on iteachesl's Weigh In.
ZakChange updated their Exercise Diary.
DebbieRN1984 commented on Sammy19780's Journal Entry.
bbratt recorded a Journal Entry and a Weigh In at 207.0 lb.
airi__k recorded a Weigh In at 165.1 lb.
laini_marie updated their Exercise Diary.
susanbast recorded a Weigh In at 129.7 lb.
SoMuchBS recorded a Weigh In at 209.0 lb.