| August 2015 |
| Sun 23rd: |
521 *
|
26%
|
fat: 34.12g |
| |
protein: 20.70g |
| |
carbs: 34.03g |
|
-
|
-
|
| Sun 16th: |
110 *
|
6%
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 14th: |
319 *
|
16%
|
fat: 26.47g |
| |
protein: 16.29g |
| |
carbs: 2.38g |
|
-
|
-
|
| Fri 7th: |
802 *
|
40%
|
fat: 56.94g |
| |
protein: 33.49g |
| |
carbs: 45.66g |
|
-
|
-
|
| Thu 6th: |
841 *
|
42%
|
fat: 38.42g |
| |
protein: 63.03g |
| |
carbs: 61.67g |
|
-
|
-
|
| Tue 4th: |
1022 *
|
51%
|
fat: 46.24g |
| |
protein: 73.30g |
| |
carbs: 88.03g |
|
-
|
-
|
| Mon 3rd: |
918 *
|
46%
|
fat: 35.22g |
| |
protein: 38.32g |
| |
carbs: 93.63g |
|
-
|
-
|
| Sun 2nd: |
1352 *
|
68%
|
fat: 69.80g |
| |
protein: 52.93g |
| |
carbs: 132.16g |
|
-
|
-
|
| Sat 1st: |
1319 *
|
66%
|
fat: 69.33g |
| |
protein: 93.05g |
| |
carbs: 80.32g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
2385 *
|
119%
|
fat: 132.10g |
| |
protein: 117.48g |
| |
carbs: 116.01g |
|
-
|
-
|
| Thu 30th: |
1249 *
|
62%
|
fat: 73.36g |
| |
protein: 83.58g |
| |
carbs: 52.33g |
|
-
|
-
|
| Wed 29th: |
343 *
|
17%
|
fat: 21.83g |
| |
protein: 23.06g |
| |
carbs: 14.02g |
|
-
|
-
|
| Tue 28th: |
1228 *
|
61%
|
fat: 71.80g |
| |
protein: 100.06g |
| |
carbs: 48.38g |
|
-
|
-
|
| Mon 27th: |
1297 *
|
65%
|
fat: 75.65g |
| |
protein: 61.72g |
| |
carbs: 80.12g |
|
-
|
-
|
| Mon 13th: |
530 *
|
26%
|
fat: 18.50g |
| |
protein: 27.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 9th: |
741 *
|
37%
|
fat: 24.23g |
| |
protein: 23.43g |
| |
carbs: 111.48g |
|
-
|
-
|
| Tue 7th: |
778 *
|
39%
|
fat: 40.64g |
| |
protein: 38.47g |
| |
carbs: 61.88g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
1466 *
|
73%
|
fat: 63.81g |
| |
protein: 62.05g |
| |
carbs: 167.42g |
|
-
|
-
|
| Thu 25th: |
1567 *
|
78%
|
fat: 58.81g |
| |
protein: 59.05g |
| |
carbs: 203.42g |
|
-
|
-
|
| Wed 24th: |
963 *
|
48%
|
fat: 47.76g |
| |
protein: 45.49g |
| |
carbs: 88.53g |
|
-
|
-
|
