BrendaBurleson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 23rd: 521 * 26%
fat: 34.12g
|
protein: 20.70g
|
carbs: 34.03g
- -
Sun 16th: 110 * 6%
fat: 2.50g
|
protein: 17.00g
|
carbs: 5.00g
- -
Fri 14th: 319 * 16%
fat: 26.47g
|
protein: 16.29g
|
carbs: 2.38g
- -
Fri 7th: 802 * 40%
fat: 56.94g
|
protein: 33.49g
|
carbs: 45.66g
- -
Thu 6th: 841 * 42%
fat: 38.42g
|
protein: 63.03g
|
carbs: 61.67g
- -
Tue 4th: 1022 * 51%
fat: 46.24g
|
protein: 73.30g
|
carbs: 88.03g
- -
Mon 3rd: 918 * 46%
fat: 35.22g
|
protein: 38.32g
|
carbs: 93.63g
- -
Sun 2nd: 1352 * 68%
fat: 69.80g
|
protein: 52.93g
|
carbs: 132.16g
- -
Sat 1st: 1319 * 66%
fat: 69.33g
|
protein: 93.05g
|
carbs: 80.32g
- -
July 2015
Fri 31st: 2385 * 119%
fat: 132.10g
|
protein: 117.48g
|
carbs: 116.01g
- -
Thu 30th: 1249 * 62%
fat: 73.36g
|
protein: 83.58g
|
carbs: 52.33g
- -
Wed 29th: 343 * 17%
fat: 21.83g
|
protein: 23.06g
|
carbs: 14.02g
- -
Tue 28th: 1228 * 61%
fat: 71.80g
|
protein: 100.06g
|
carbs: 48.38g
- -
Mon 27th: 1297 * 65%
fat: 75.65g
|
protein: 61.72g
|
carbs: 80.12g
- -
Mon 13th: 530 * 26%
fat: 18.50g
|
protein: 27.00g
|
carbs: 60.00g
- -
Thu 9th: 741 * 37%
fat: 24.23g
|
protein: 23.43g
|
carbs: 111.48g
- -
Tue 7th: 778 * 39%
fat: 40.64g
|
protein: 38.47g
|
carbs: 61.88g
- -
June 2015
Mon 29th: 1466 * 73%
fat: 63.81g
|
protein: 62.05g
|
carbs: 167.42g
- -
Thu 25th: 1567 * 78%
fat: 58.81g
|
protein: 59.05g
|
carbs: 203.42g
- -
Wed 24th: 963 * 48%
fat: 47.76g
|
protein: 45.49g
|
carbs: 88.53g
- -

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