BrendaBurleson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sun 24th: 1111 * 56%
fat: 43.94g
|
protein: 51.29g
|
carbs: 126.67g
- -
Thu 21st: 1689 * 84%
fat: 102.78g
|
protein: 75.59g
|
carbs: 111.80g
- -
Wed 20th: 1067 * 53%
fat: 47.89g
|
protein: 34.14g
|
carbs: 113.96g
- -
Tue 19th: 1797 * 90%
fat: 95.81g
|
protein: 76.05g
|
carbs: 153.42g
- -
Mon 18th: 1334 * 67%
fat: 65.01g
|
protein: 45.14g
|
carbs: 137.13g
- -
Sun 17th: 1446 * 72%
fat: 58.75g
|
protein: 41.34g
|
carbs: 221.87g
- -
Sat 16th: 1572 * 79%
fat: 67.54g
|
protein: 103.66g
|
carbs: 141.76g
- -
March 2015
Fri 27th: 100 * 5%
fat: 2.00g
|
protein: 1.00g
|
carbs: 20.00g
- -
September 2014
Mon 22nd: 772 * 39%
fat: 37.90g
|
protein: 25.37g
|
carbs: 83.12g
- -
Sat 20th: 1603 * 80%
fat: 80.68g
|
protein: 64.94g
|
carbs: 149.03g
- -
Fri 19th: 1730 * 86%
fat: 67.53g
|
protein: 55.19g
|
carbs: 231.70g
- -
Thu 18th: 1581 * 79%
fat: 63.99g
|
protein: 59.18g
|
carbs: 196.33g
- -
Fri 12th: 1119 * 56%
fat: 59.17g
|
protein: 55.91g
|
carbs: 96.82g
- -
August 2014
Sun 10th: 500 * 25%
fat: 28.50g
|
protein: 20.00g
|
carbs: 45.00g
- -
Fri 8th: 726 * 36%
fat: 28.98g
|
protein: 41.89g
|
carbs: 72.79g
- -
Wed 6th: 1090 * 54%
fat: 62.50g
|
protein: 45.50g
|
carbs: 92.50g
- -
Fri 1st: 545 * 27%
fat: 32.44g
|
protein: 21.83g
|
carbs: 38.77g
- -
July 2014
Thu 31st: 1861 * 93%
fat: 108.86g
|
protein: 68.45g
|
carbs: 157.19g
- -
Wed 30th: 1529 * 76%
fat: 72.28g
|
protein: 62.25g
|
carbs: 158.54g
- -
Tue 29th: 1012 * 51%
fat: 46.31g
|
protein: 44.05g
|
carbs: 109.42g
- -

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