BrendaBurleson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 1st: 334 * 17%
fat: 27.97g
|
protein: 15.29g
|
carbs: 2.38g
- -
July 2015
Fri 31st: 2385 * 119%
fat: 132.10g
|
protein: 117.48g
|
carbs: 116.01g
- -
Thu 30th: 1249 * 62%
fat: 73.36g
|
protein: 83.58g
|
carbs: 52.33g
- -
Wed 29th: 343 * 17%
fat: 21.83g
|
protein: 23.06g
|
carbs: 14.02g
- -
Tue 28th: 1228 * 61%
fat: 71.80g
|
protein: 100.06g
|
carbs: 48.38g
- -
Mon 27th: 1297 * 65%
fat: 75.65g
|
protein: 61.72g
|
carbs: 80.12g
- -
Mon 13th: 530 * 26%
fat: 18.50g
|
protein: 27.00g
|
carbs: 60.00g
- -
Thu 9th: 741 * 37%
fat: 24.23g
|
protein: 23.43g
|
carbs: 111.48g
- -
Tue 7th: 778 * 39%
fat: 40.64g
|
protein: 38.47g
|
carbs: 61.88g
- -
June 2015
Mon 29th: 1466 * 73%
fat: 63.81g
|
protein: 62.05g
|
carbs: 167.42g
- -
Thu 25th: 1567 * 78%
fat: 58.81g
|
protein: 59.05g
|
carbs: 203.42g
- -
Wed 24th: 963 * 48%
fat: 47.76g
|
protein: 45.49g
|
carbs: 88.53g
- -
Tue 23rd: 782 * 39%
fat: 31.07g
|
protein: 36.20g
|
carbs: 96.38g
- -
Mon 22nd: 930 * 46%
fat: 35.76g
|
protein: 35.15g
|
carbs: 121.96g
- -
Sat 20th: 472 * 24%
fat: 14.61g
|
protein: 16.04g
|
carbs: 70.56g
- -
Fri 19th: 1472 * 74%
fat: 106.80g
|
protein: 45.34g
|
carbs: 70.86g
- -
Thu 18th: 1710 * 86%
fat: 90.26g
|
protein: 57.15g
|
carbs: 161.96g
- -
Wed 17th: 999 * 50%
fat: 40.68g
|
protein: 66.62g
|
carbs: 93.26g
- -
May 2015
Thu 28th: 1094 * 55%
fat: 54.97g
|
protein: 66.29g
|
carbs: 84.38g
- -
Tue 26th: 1110 * 56%
fat: 44.16g
|
protein: 35.06g
|
carbs: 144.73g
- -

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