BrendaBurleson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 29th: 1466 * 73%
fat: 63.81g
|
protein: 62.05g
|
carbs: 167.42g
- -
Thu 25th: 1567 * 78%
fat: 58.81g
|
protein: 59.05g
|
carbs: 203.42g
- -
Wed 24th: 963 * 48%
fat: 47.76g
|
protein: 45.49g
|
carbs: 88.53g
- -
Tue 23rd: 782 * 39%
fat: 31.07g
|
protein: 36.20g
|
carbs: 96.38g
- -
Mon 22nd: 930 * 46%
fat: 35.76g
|
protein: 35.15g
|
carbs: 121.96g
- -
Sat 20th: 472 * 24%
fat: 14.61g
|
protein: 16.04g
|
carbs: 70.56g
- -
Fri 19th: 1472 * 74%
fat: 106.80g
|
protein: 45.34g
|
carbs: 70.86g
- -
Thu 18th: 1710 * 86%
fat: 90.26g
|
protein: 57.15g
|
carbs: 161.96g
- -
Wed 17th: 999 * 50%
fat: 40.68g
|
protein: 66.62g
|
carbs: 93.26g
- -
May 2015
Thu 28th: 1094 * 55%
fat: 54.97g
|
protein: 66.29g
|
carbs: 84.38g
- -
Tue 26th: 1110 * 56%
fat: 44.16g
|
protein: 35.06g
|
carbs: 144.73g
- -
Mon 25th: 1345 * 67%
fat: 47.60g
|
protein: 33.96g
|
carbs: 194.66g
- -
Sun 24th: 1111 * 56%
fat: 43.94g
|
protein: 51.29g
|
carbs: 126.67g
- -
Sat 23rd: 1889 * 94%
fat: 85.20g
|
protein: 67.68g
|
carbs: 134.90g
2804*  915
Fri 22nd: 1652 * 83%
fat: 50.36g
|
protein: 45.44g
|
carbs: 152.92g
2522*  870
Thu 21st: 1689 * 84%
fat: 102.78g
|
protein: 75.59g
|
carbs: 111.80g
- -
Wed 20th: 1067 * 53%
fat: 47.89g
|
protein: 34.14g
|
carbs: 113.96g
- -
Tue 19th: 1797 * 90%
fat: 95.81g
|
protein: 76.05g
|
carbs: 153.42g
- -
Mon 18th: 1334 * 67%
fat: 65.01g
|
protein: 45.14g
|
carbs: 137.13g
- -
Sun 17th: 1446 * 72%
fat: 58.75g
|
protein: 41.34g
|
carbs: 221.87g
- -

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