BrendaBurleson's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
202.4 lb Lost so far: 2.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1644 kcal Fat: 58.29g | Prot: 81.23g | Carb: 146.30g.   Breakfast: Raisin Bran, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: BLT Toaster. Dinner: Ribeye Steak, Boiled Potato, Special Blends Grilled Vegetables. Snacks/Other: Budweiser Light Beer, Busch Light. more...
on diet BrendaBurleson's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


BrendaBurleson's weight history

BrendaBurleson's Recent Activity

BrendaBurleson's Own Activity

No recent activity.

BrendaBurleson's Buddies

No recent activity.

Other Member Diet Recent Activity

emmafrost recorded a Weigh In at 127.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lisaschautteet-troutman recorded a Weigh In at 163.0 lb.
Icantseepastmybelly45 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
Lucygirl1 recorded a Weigh In at 193.0 lb.
rlshrew recorded a Weigh In at 271.4 lb.
AmberLaine supported Katsyk's Journal Entry.