BrendaBurleson's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
202.4 lb Lost so far: 2.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1644 kcal Fat: 58.29g | Prot: 81.23g | Carb: 146.30g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran. Lunch: BLT Toaster. Dinner: Ribeye Steak, Boiled Potato, Special Blends Grilled Vegetables. Snacks/Other: Budweiser Light Beer, Busch Light. more...
on diet BrendaBurleson's own diet   losing 1.9 lb a week

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BrendaBurleson recorded a Weigh In at 214.0 lb.
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BrendaBurleson recorded a Weigh In at 218.0 lb.

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masspa recorded a Weigh In at 186.8 lb.
brianlacey updated their Exercise Diary.
ccearley recorded a Weigh In at 202.8 lb.
Sylwa recorded a Weigh In at 196.0 lb.
farmerblue recorded a Weigh In at 227.2 lb.
aalley recorded a Weigh In at 165.4 lb.
Baksie recorded a Weigh In at 187.4 lb.
umdterpsgirl recorded a Weigh In at 148.5 lb.