BrendaBurleson's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
202.4 lb Lost so far: 2.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1644 kcal Fat: 58.29g | Prot: 81.23g | Carb: 146.30g.   Breakfast: Raisin Bran, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: BLT Toaster. Dinner: Boiled Potato, Special Blends Grilled Vegetables, Ribeye Steak. Snacks/Other: Busch Light, Budweiser Light Beer. more...
on diet BrendaBurleson's own diet   losing 1.9 lb a week

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BrendaBurleson recorded a Weigh In at 209.0 lb.
BrendaBurleson recorded a Weigh In at 211.0 lb.
BrendaBurleson recorded a Weigh In at 212.0 lb.

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nolakat recorded a Weigh In at 118.1 lb.
Jmwilsey recorded a Weigh In at 136.0 lb.
Witchyie recorded a Weigh In at 221.6 lb.
bettymetts recorded a Weigh In at 197.0 lb.
DDC81 updated their Food Diary.
Siegels recorded a Weigh In at 140.0 lb.
siberianswirl recorded a Weigh In at 139.3 lb.
Sugar Waffle supported deaby16's Journal Entry.