Schema5's Journal, 16 February 2013

138.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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754 kcal

Fat: 27.74g | Prot: 28.20g | Carb: 100.31g.   Lunch: chai tea, tandoori chicken, saffron rice, pakora, butter chicken, indian. Dinner: eggplant parmesean. more...

1832 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...