jimpias's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
215.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
2711 kcal Fat: 141.79g | Prot: 131.26g | Carb: 242.89g.   Breakfast: 2 egg omelet Bacon Tomatoes Cheese. Lunch: New Orleans Seafood Gumbo. Dinner: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half), Baked Potato Soup - You Pick Two, Artisan French Baguette. Snacks/Other: Turkey Jerky, Whole Cashews (50% Less Salt), Mini Babybel Light Original, Low Glicemic Nutrition Bar, Oatmeal Raisin Cookie. more...
3365 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet jimpias's own diet   gaining 35.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jimpias's weight history


jimpias's Recent Activity

jimpias's Own Activity

No recent activity.

jimpias's Buddies

No recent activity.

Other Member Diet Recent Activity

Marymaryquitecon recorded a Journal Entry.
Jozette99 supported teskandar's Journal Entry.
Walk4Fitbit supported bonthronm's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lggdrg supported DairyFarmersWife's Journal Entry.
Kspangler44 recorded a Weight Entry at 120.8 lb.
unclaire supported inayat's Journal Entry.
Blueidgrandma recorded a Weight Entry at 168.3 lb.