Weigh In record (no journal entry) for 19 February 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1052 kcal
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Fat: 56.63g | Prot: 46.65g | Carb: 88.93g.
Breakfast: Deli Deluxe Sharp Cheddar Cheese Slices, White Pita Bread . Lunch: Popcorn Cheddar, Cheese Corn Puffs and Twists, Chicken Nuggets, Mac & Cheese. more...
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gaining 8.4 lb a week
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