| February 2013 |
| Thu 28th: |
2309 *
|
89%
|
fat: 101.70g |
| |
protein: 94.60g |
| |
carbs: 257.60g |
|
-
|
-
|
| Tue 26th: |
1866 *
|
72%
|
fat: 82.43g |
| |
protein: 97.43g |
| |
carbs: 187.50g |
|
-
|
-
|
| Mon 25th: |
2366 *
|
91%
|
fat: 130.86g |
| |
protein: 133.40g |
| |
carbs: 168.53g |
|
-
|
-
|
| Fri 22nd: |
1250 *
|
48%
|
fat: 67.76g |
| |
protein: 42.86g |
| |
carbs: 115.15g |
|
-
|
-
|
| Thu 21st: |
1466 *
|
56%
|
fat: 80.76g |
| |
protein: 39.50g |
| |
carbs: 141.29g |
|
-
|
-
|
| Wed 20th: |
977 *
|
38%
|
fat: 49.39g |
| |
protein: 26.46g |
| |
carbs: 104.01g |
|
-
|
-
|
| Tue 19th: |
1052 *
|
40%
|
fat: 56.63g |
| |
protein: 46.65g |
| |
carbs: 88.93g |
|
-
|
-
|
| Mon 18th: |
2039 *
|
78%
|
fat: 94.52g |
| |
protein: 58.99g |
| |
carbs: 244.23g |
|
-
|
-
|
| Thu 14th: |
1191 *
|
46%
|
fat: 50.06g |
| |
protein: 39.22g |
| |
carbs: 150.57g |
|
-
|
-
|
| Wed 13th: |
1345 *
|
52%
|
fat: 61.26g |
| |
protein: 37.56g |
| |
carbs: 170.25g |
|
-
|
-
|
| Tue 12th: |
879 *
|
34%
|
fat: 33.80g |
| |
protein: 31.16g |
| |
carbs: 118.81g |
|
-
|
-
|
| Mon 11th: |
1942 *
|
75%
|
fat: 67.98g |
| |
protein: 99.88g |
| |
carbs: 234.84g |
|
2815*
|
 873
|
| Fri 8th: |
1712 *
|
66%
|
fat: 82.50g |
| |
protein: 69.75g |
| |
carbs: 171.75g |
|
-
|
-
|
| Thu 7th: |
2036 *
|
78%
|
fat: 92.52g |
| |
protein: 81.21g |
| |
carbs: 228.99g |
|
2575*
|
539
|
| Wed 6th: |
2200 *
|
85%
|
fat: 103.00g |
| |
protein: 89.00g |
| |
carbs: 239.00g |
|
2456*
|
256
|
| Tue 5th: |
2371 *
|
91%
|
fat: 88.92g |
| |
protein: 112.30g |
| |
carbs: 283.18g |
|
-
|
-
|
| Mon 4th: |
2211 *
|
-
|
fat: 82.10g |
| |
protein: 84.63g |
| |
carbs: 279.00g |
|
2846*
|
635
|
| Fri 1st: |
1680 *
|
-
|
fat: 62.40g |
| |
protein: 69.44g |
| |
carbs: 218.43g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
765 *
|
-
|
fat: 27.40g |
| |
protein: 42.44g |
| |
carbs: 93.43g |
|
-
|
-
|
| May 2009 |
| Fri 1st: |
460
|
-
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
