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adamwalter1

Start Weight:(13 May 09) 215.0 lb
Current Weight:(19 Apr 13) 209.0 lb
Goal Weight:190.0 lb
following: adamwalter1's own diet
performance: losing 0.3 lb a week
FatSecret member since: 01 May 09

adamwalter1's Weight History

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adamwalter1's Recent Food & Exercise

  1 serving Activia Light Fat Free Strawberry Yogurt
  1 serving French Baguettes
  2 servings Any'tizers Honey BBQ Boneless Wings
  Running (jogging) - 5/mph
  Bowling
  Running - 6/mph
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adamwalter1's Recent Activity

adamwalter1's own activity

recorded a weigh in at 209.0 lb.

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Other Member Diet Recent Activity

ChaosMandy recorded a weigh in at 189.0 lb.
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Everton updated their Exercise Diary.
always4me replied to laurieslife's Challenge post - Sassy Sista May Makeover Mon. 20.
j4sonly recorded a weigh in at 203.0 lb.
wjschrandt1 updated their Food Diary.
Munchkin09 updated their Exercise Diary.
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