Weigh In record (no journal entry) for 19 February 2013
Diet Calendar Entries for 19 February 2013:
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2143 kcal
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Fat: 87.70g | Prot: 82.19g | Carb: 219.96g.
Breakfast: marmalade, plain yog, brown sugar, coffee. Lunch: brown bread, salmon mayo salad, freshly squeezed orange juice, apples. Dinner: peanuts, wine, brown bread, soup minestrone. Snacks/Other: coffee with sugar, green tea, water, orange. more...
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2686 kcal
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Activities & Exercise:
Sitting - 2 hours, Running - 6/mph - 40 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 40 minutes. more...
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