trumpeter26's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
175.0 lb Lost so far: 169.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet trumpeter26's own diet   losing 3.5 lb a week

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HCB updated their Exercise Diary.

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