jpshearn's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
184.0 lb Lost so far: 13.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet jpshearn's own diet  

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jpshearn recorded a Weigh In at 190.0 lb.
jpshearn recorded a Weigh In at 193.0 lb.

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Emma1238 updated their Exercise Diary.
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