jpshearn's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
184.0 lb Lost so far: 23.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet jpshearn's own diet   losing 1.3 lb a week

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jpshearn recorded a Weight Entry at 192.0 lb.
jpshearn recorded a Weight Entry at 193.5 lb.
jpshearn recorded a Weight Entry at 195.0 lb.
jpshearn recorded a Weight Entry at 196.0 lb.

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