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14 October 2017

Weigh-in: 190.0 lb lost so far: 17.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   losing 2.1 lb a week

09 October 2017

Weigh-in: 191.5 lb lost so far: 15.5 lb still to go: 9.5 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   losing 0.1 lb a week

10 September 2017

Weigh-in: 192.0 lb lost so far: 15.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   losing 5.3 lb a week

08 September 2017

Weigh-in: 193.5 lb lost so far: 13.5 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   losing 1.5 lb a week

01 September 2017

Weigh-in: 195.0 lb lost so far: 12.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   losing 2.3 lb a week

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jpshearn recorded a Weight Entry at 190.0 lb.
jpshearn recorded a Weight Entry at 191.5 lb.
jpshearn recorded a Weight Entry at 192.0 lb.
jpshearn recorded a Weight Entry at 193.5 lb.

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