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28 November 2016

Weigh-in: 198.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   gaining 0.5 lb a week

17 October 2016

Weigh-in: 195.0 lb lost so far: 2.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   steady weight

07 September 2016

Weigh-in: 195.0 lb lost so far: 2.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   gaining 0.4 lb a week

04 May 2016

Weigh-in: 187.0 lb lost so far: 10.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   losing 1.6 lb a week

21 April 2016

Weigh-in: 190.0 lb lost so far: 7.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jpshearn's own diet   losing 1.5 lb a week

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