antoniomsbv's Journal, 18 February 2013

teste

Diet Calendar Entries for 18 February 2013:
1842 kcal Fat: 43.81g | Prot: 106.35g | Carb: 262.41g.   Breakfast: Café, Peito de Peru Defumado Light, Queijo Minas, Pão Light Iogurte com Cenoura, Requeijão Cremoso Light. Lunch: Feijão Preto, Almôndegas de Carne de Frango, Arroz Integral, Salada Verde Mista. Dinner: Filezinho de Frango, Pão Light Iogurte com Cenoura, Requeijão Cremoso Light, Limonada. Snacks/Other: Barra de Proteina, Sucrilhos, Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada). more...
2578 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



antoniomsbv's weight history


antoniomsbv's Recent Activity

antoniomsbv's Own Activity

No recent activity.

antoniomsbv's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 commented on redheadrocks's Weigh In.
Catarina Raquel updated their Food Diary.
Rose King recorded a Weigh In at 141.0 lb.
zakattack recorded a Weigh In at 184.0 lb.
MontanasMom supported DairyKing's Journal Entry.
johnroppolo recorded a Weigh In at 181.7 lb.
Nteminio updated their Food Diary.
Anne2233 recorded a Weigh In at 119.5 lb.