Weigh In record (no journal entry) for 07 May 2014
|
211.0 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2014:
|
2343 kcal
|
Fat: 78.75g | Prot: 95.45g | Carb: 319.83g.
Breakfast: Nestlé Nesfit & Frutas, Banana Prata, Café, Queijo Minas, Pão Francês. Lunch: Molho de Mostarda e Mel, Spoleto Tomate Seco, Peito de Frango, Spoleto Salada Grande. Dinner: Bife de Carne de Vaca, Arroz Branco, Berinjela Cozida. Snacks/Other: Uvas-Passas, Da Colônia Biscoito Amanteigado com Goiaba, Caqui, Caqui. more...
|
|
2331 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoniomsbv's weight history
|