mgough's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.0 lb Lost so far: 1.0 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1003 kcal Fat: 44.50g | Prot: 42.60g | Carb: 109.36g.   Breakfast: Coffee with Milk, Greens. Lunch: Pizza - Matt's. Dinner: tacos , Brown and Wild Rice. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
on diet mgough's own diet  

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myersjf recorded a Weigh In at 183.6 lb.
ariesanonymous recorded a Weigh In at 208.0 lb.
agzastr recorded a Weigh In at 249.0 lb.
ejswank recorded a Weigh In at 206.0 lb.
danzarth recorded a Weigh In at 256.5 lb.
philco511 recorded a Weigh In at 219.8 lb.
Thetikki recorded a Weigh In at 141.3 lb.
jcrutch65 recorded a Weigh In at 211.0 lb.