mgough's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.0 lb Lost so far: 1.0 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1003 kcal Fat: 44.50g | Prot: 42.60g | Carb: 109.36g.   Breakfast: Greens, Coffee with Milk. Lunch: Pizza - Matt's. Dinner: Brown and Wild Rice, tacos . Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
on diet mgough's own diet  

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Preciouspoo recorded a Weigh In at 183.2 lb.
terrycola recorded a Weigh In at 245.0 lb.
hawks8888 recorded a Weigh In at 160.0 lb.
Reneedylan recorded a Weigh In at 223.8 lb.
gingin40 supported Panigale1199's Journal Entry.
phgeek recorded a Weigh In at 185.7 lb.
tbrooks550 recorded a Weigh In at 234.5 lb.
Revashti recorded a Weigh In at 152.1 lb.