mgough's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.0 lb Lost so far: 1.0 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1003 kcal Fat: 44.50g | Prot: 42.60g | Carb: 109.36g.   Breakfast: Coffee with Milk, Greens. Lunch: Pizza - Matt's. Dinner: tacos , Brown and Wild Rice. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
on diet mgough's own diet  

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ew6916 recorded a Weigh In at 129.4 lb.
myersjf recorded a Weigh In at 183.8 lb.
Neojapan recorded a Weigh In at 285.0 lb.
dsan1 recorded a Weigh In at 242.2 lb.
Linda Fraley recorded a Weigh In at 156.5 lb.
gragggrant recorded a Weigh In at 155.0 lb.
farmerblue recorded a Weigh In at 246.0 lb.
loweronnie recorded a Weigh In at 210.0 lb.