mgough's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.0 lb Lost so far: 1.0 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1003 kcal Fat: 44.50g | Prot: 42.60g | Carb: 109.36g.   Breakfast: Coffee with Milk, Greens. Lunch: Pizza - Matt's. Dinner: tacos , Brown and Wild Rice. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
on diet mgough's own diet  


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fn4tnystwrt supported MightyFull's Journal Entry.
Pato Ignacio recorded a Weigh In at 162.0 lb.
Nutic recorded a Weigh In at 149.7 lb.
always me 79 commented on M. Mitchell's Journal Entry.
carlaconcealed recorded a Weigh In at 167.0 lb.
einmotion recorded a Weigh In at 178.4 lb.
7up updated their Food Diary.
Luie recorded a Weigh In at 224.0 lb.