mgough's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.0 lb Lost so far: 1.0 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1003 kcal Fat: 44.50g | Prot: 42.60g | Carb: 109.36g.   Breakfast: Coffee with Milk, Greens. Lunch: Pizza - Matt's. Dinner: Brown and Wild Rice, tacos . Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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yosts updated their Exercise Diary.
LadyinDenim commented on their Journal Entry.
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Madpaul40 recorded a Weigh In at 191.0 lb.
Campy recorded a Journal Entry and a Weigh In at 125.0 lb.
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Diane.schultz recorded a Weigh In at 100.0 lb.