mgough's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.0 lb Lost so far: 1.0 lb.    Still to go: 181.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1003 kcal Fat: 44.50g | Prot: 42.60g | Carb: 109.36g.   Breakfast: Coffee with Milk, Greens. Lunch: Pizza - Matt's. Dinner: tacos , Brown and Wild Rice. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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cooking chic updated their Food Diary.
belmontemary updated their Food Diary.
johnsrude recorded a Weigh In at 196.0 lb.
Mutualite commented on their Weigh In.
ALZ updated their Food Diary.
Lisa_za recorded a Weigh In at 170.9 lb.
janny1311 recorded a Weigh In at 135.0 lb.
jmb3450 supported tempest_spirit's Journal Entry.