sdcolorado's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
208.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2362 kcal Fat: 85.98g | Prot: 101.91g | Carb: 268.95g.   Breakfast: Caffe Latte with Soy (Grande), Freshly Brewed Coffee (Grande), 1% Fat Milk, Freshly Brewed Coffee (Grande), 1% Fat Milk, Petite Vanilla Bean Scone, Bananas. Lunch: Hamburger. Dinner: Hamburger on Bun, American Cheese, Baked Beans. Snacks/Other: Chai Tea Latte, Trefoils, Merlot Wine, Pistachio Nuts. more...
on diet sdcolorado's own diet  

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bryanwhitt recorded a Weigh In at 249.0 lb.
donald geeting recorded a Weigh In at 212.0 lb.
karateorangutang recorded a Weigh In at 201.6 lb.
luina updated their Food Diary.
Sezthepez joined group 20's with 10-25 lbs to Lose.
ShannonRN recorded a Weigh In at 155.0 lb.
Maria Harwood recorded a Weigh In at 153.6 lb.
mahsa1365 recorded a Weigh In at 181.9 lb.