sdcolorado's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
208.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2362 kcal Fat: 85.98g | Prot: 101.91g | Carb: 268.95g.   Breakfast: Caffe Latte with Soy (Grande), Freshly Brewed Coffee (Grande), 1% Fat Milk, Freshly Brewed Coffee (Grande), 1% Fat Milk, Petite Vanilla Bean Scone, Bananas. Lunch: Hamburger. Dinner: Hamburger on Bun, American Cheese, Baked Beans. Snacks/Other: Chai Tea Latte, Trefoils, Merlot Wine, Pistachio Nuts. more...
on diet sdcolorado's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sdcolorado's weight history

sdcolorado's Recent Activity

sdcolorado's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

meli1028 supported momma6224's Journal Entry.
Phoenix84 supported SeanKelly's Journal Entry.
rosalindsilletto recorded a Weight Entry at 163.8 lb.
Ange1s_Dont_Eat supported tlschwenn's Journal Entry.
Draglist supported smcpetty's Weight Entry.
Goldeneye1202 recorded a Weight Entry at 188.0 lb.
HDee** supported rpoovey's Weight Entry.
samaria 57 updated their Exercise Diary.