sdcolorado's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
208.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
2362 kcal Fat: 85.98g | Prot: 101.91g | Carb: 268.95g.   Breakfast: 1% Fat Milk, 1% Fat Milk, Bananas, Petite Vanilla Bean Scone, Freshly Brewed Coffee (Grande), Freshly Brewed Coffee (Grande), Caffe Latte with Soy (Grande). Lunch: Hamburger. Dinner: American Cheese, Baked Beans, Hamburger on Bun. Snacks/Other: Pistachio Nuts, Trefoils, Merlot Wine, Chai Tea Latte. more...
on diet sdcolorado's own diet  

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LadySummerMoon recorded a Weigh In at 174.4 lb.
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Ladyjovern recorded a Weigh In at 115.3 lb.
cybersis recorded a Weigh In at 123.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
Tonya Palmer recorded a Weigh In at 274.3 lb.
lindalaw111 updated their Food Diary.