Jebbie23's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
189.5 lb Lost so far: 0.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
2469 kcal Fat: 153.93g | Prot: 135.09g | Carb: 167.75g.   Breakfast: justin, sargento string cheese, artisan tortilla, italian blend cheese, Cherry Pull-Apart Fruit Peel. Lunch: cheese grits, snap peas, pork tenterloin, sargento string cheese. Dinner: cashew ball, oreo cookie, String Cheese Mozzarella Cheese Snacks, Birthday Cake. Snacks/Other: sargento string cheese, Natural Creamy Peanut Butter, Blueberries, Raspberries. more...
2638 kcal Activities & Exercise: Boot Camp - 31 minutes, Sitting - 6 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 29 minutes. more...
on diet Jebbie23's own diet   losing 0.2 lb a week



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