Jebbie23's Journal, 12 February 2013

189.7 lb Lost so far: 0.3 lb.    Still to go: 29.7 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 86.59g | Prot: 57.63g | Carb: 200.81g.   Breakfast: Blueberries, Chicken Lettuce Wrap Filling, Shredded Six Cheese Italian Blend, Egg, Carb Balance Whole Wheat Tortillas. Lunch: Fat Free Red Wine Vinaigrette, Monterey Cheddar Cheese Shredded, Turkey Breast Salad. Snacks/Other: Cheddar Cheese Pretzel Sandwiches, Sea Salt & Cracked Pepper Pretzel Pieces. more...

2114 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...