slim6's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.6 lb Lost so far: 12.2 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
617 kcal Fat: 39.62g | Prot: 39.08g | Carb: 10.01g.   Breakfast: Large Grade A Eggs, Half & Half, sharp Cheddar Cheese. Lunch: protein bar 1, Flax Oat Bran & Whole Wheat Pita Bread, Butter Whipped (Salted). more...
on diet Atkins   losing 3.9 lb a week

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



slim6's weight history


slim6's Recent Activity

slim6's Own Activity

No recent activity.

slim6's Buddies

No recent activity.

Atkins Recent Activity

toni1234 recorded a Journal Entry and a Weigh In at 210.0 lb.
redgirl1974 supported emeraldrose83's Weigh In.
jobumex recorded a Weigh In at 252.8 lb.
Tresmemphis commented on their Weigh In.
Robnseg commented on redgirl1974's Journal Entry.
aavila3 supported Fit and active's Journal Entry.
Slibell supported MixItUpBaby's Journal Entry.
nicholaix supported XshapeshiftX's Journal Entry.