slim6's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.6 lb Lost so far: 12.2 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
617 kcal Fat: 39.62g | Prot: 39.08g | Carb: 10.01g.   Breakfast: sharp Cheddar Cheese, Half & Half, Large Grade A Eggs. Lunch: Flax Oat Bran & Whole Wheat Pita Bread, protein bar 1, Butter Whipped (Salted). more...
on diet Atkins   losing 3.9 lb a week


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rhontique supported SeanKelly's Weigh In.
FatGirlJenny commented on rhontique's Journal Entry.
philmck replied to diehard3's post - I'm a backslider!.
mattdeleo commented on their Journal Entry.
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jmb3450 replied to diehard3's post - I'm a backslider!.
dianemillervuoso recorded a Weigh In at 180.0 lb.