slim6's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.6 lb Lost so far: 12.2 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
617 kcal Fat: 39.62g | Prot: 39.08g | Carb: 10.01g.   Breakfast: Large Grade A Eggs, sharp Cheddar Cheese, Half & Half. Lunch: Flax Oat Bran & Whole Wheat Pita Bread, protein bar 1, Butter Whipped (Salted). more...
on diet Atkins   losing 3.9 lb a week

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



slim6's weight history


slim6's Recent Activity

slim6's Own Activity

No recent activity.

slim6's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 116.6 lb.
Kat1953 recorded a Weigh In at 244.4 lb.
AC03 recorded a Weigh In at 222.0 lb.
jaime30024 recorded a Journal Entry and a Weigh In at 204.6 lb.
cutetony updated their Exercise Diary.
Quilter12979 recorded a Weigh In at 141.5 lb.
Julbug Hinton recorded a Weigh In at 149.0 lb.
Sissynini13 recorded a Weigh In at 169.8 lb.