slim6's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.6 lb Lost so far: 12.2 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
617 kcal Fat: 39.62g | Prot: 39.08g | Carb: 10.01g.   Breakfast: Large Grade A Eggs, Half & Half, sharp Cheddar Cheese. Lunch: protein bar 1, Butter Whipped (Salted), Flax Oat Bran & Whole Wheat Pita Bread. more...
on diet Atkins   losing 3.9 lb a week

   Support   


Other Related Links

Members

Atkins



slim6's weight history


slim6's Recent Activity

slim6's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

Fractal Moonshine recorded a Weight Entry at 181.0 lb.
right-now-or-never updated their Food Diary.
BigC1972 recorded a Journal Entry and a Weight Entry at 297.0 lb.
sierra1167 commented on their Weight Entry.
Mandana21 recorded a Weight Entry at 189.6 lb.
RetiredDave recorded a Weight Entry at 177.6 lb.
misskathie updated their Food Diary.
rvdp recorded a Weight Entry at 204.0 lb.