slim6's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.6 lb Lost so far: 12.2 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
617 kcal Fat: 39.62g | Prot: 39.08g | Carb: 10.01g.   Breakfast: Large Grade A Eggs, Half & Half, sharp Cheddar Cheese. Lunch: protein bar 1, Butter Whipped (Salted), Flax Oat Bran & Whole Wheat Pita Bread. more...
on diet Atkins   losing 3.9 lb a week

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



slim6's weight history


slim6's Recent Activity

slim6's Own Activity

No recent activity.

slim6's Buddies

No recent activity.

Atkins Recent Activity

Chicken Whisper commented on redgirl1974's Journal Entry.
YellowTrucker updated their Exercise Diary.
punkin5053 commented on TrinaBean66's Journal Entry.
redgirl1974 commented on their Journal Entry.
chadlius88 commented on tweetycat's Journal Entry.
FloridaAngel supported Suz16's Journal Entry.
Becpen commented on Kenysb's Journal Entry.
TrinaBean66 recorded a Journal Entry and a Weigh In at 278.0 lb.