slim6's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.6 lb Lost so far: 12.2 lb.    Still to go: 36.6 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
617 kcal Fat: 39.62g | Prot: 39.08g | Carb: 10.01g.   Breakfast: Large Grade A Eggs, Half & Half, sharp Cheddar Cheese. Lunch: protein bar 1, Butter Whipped (Salted), Flax Oat Bran & Whole Wheat Pita Bread. more...
on diet Atkins   losing 3.9 lb a week

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



slim6's weight history


slim6's Recent Activity

slim6's Own Activity

No recent activity.

slim6's Buddies

No recent activity.

Atkins Recent Activity

ronfox13 recorded a Weigh In at 189.0 lb.
Bird Fancier supported Garand69's Weigh In.
ready4camping updated their Food Diary.
Lorimia updated their Food Diary.
4boysmomm recorded a Weigh In at 233.0 lb.
YellowTrucker recorded a Weigh In at 324.6 lb.
daydreamingdiva recorded a Weigh In at 112.0 lb.
siavashkharasi commented on sierra1167's Weigh In.