slim6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Mon 13th: 910 * 28%
fat: 75.00g
|
protein: 42.00g
|
carbs: 16.00g
- -
Wed 8th: 957 * 30%
fat: 56.00g
|
protein: 64.00g
|
carbs: 8.00g
- -
Mon 6th: 690 * 22%
fat: 54.00g
|
protein: 31.00g
|
carbs: 11.50g
- -
Thu 2nd: 1097 * 34%
fat: 78.68g
|
protein: 60.61g
|
carbs: 14.13g
- -
Wed 1st: 754 * 24%
fat: 45.50g
|
protein: 57.00g
|
carbs: 7.00g
- -
January 2017
Fri 27th: 933 * 29%
fat: 56.59g
|
protein: 64.54g
|
carbs: 14.00g
- -
Thu 26th: 961 * 30%
fat: 67.20g
|
protein: 64.94g
|
carbs: 16.00g
- -
Wed 25th: 738 * 23%
fat: 54.28g
|
protein: 46.23g
|
carbs: 7.00g
- -
Tue 24th: 742 * 23%
fat: 45.28g
|
protein: 51.23g
|
carbs: 8.00g
- -
Mon 23rd: 745 * 23%
fat: 47.57g
|
protein: 64.39g
|
carbs: 4.00g
- -
Sun 22nd: 1170 * 37%
fat: 85.59g
|
protein: 67.14g
|
carbs: 22.19g
- -
Sat 21st: 968 * 30%
fat: 59.82g
|
protein: 52.11g
|
carbs: 13.65g
- -
Fri 20th: 1021 * 32%
fat: 65.13g
|
protein: 73.55g
|
carbs: 11.40g
- -
Thu 19th: 607 * 19%
fat: 34.25g
|
protein: 43.25g
|
carbs: 9.00g
- -
Wed 18th: 545 * 17%
fat: 41.00g
|
protein: 29.00g
|
carbs: 8.00g
- -
Tue 17th: 773 * 24%
fat: 56.12g
|
protein: 39.88g
|
carbs: 9.25g
- -
Mon 16th: 987 * 31%
fat: 59.50g
|
protein: 84.50g
|
carbs: 16.50g
- -
Sun 15th: 855 * 27%
fat: 45.87g
|
protein: 75.96g
|
carbs: 13.07g
- -
Sat 14th: 1080 * 34%
fat: 78.08g
|
protein: 68.64g
|
carbs: 5.26g
- -
Fri 13th: 917 * 29%
fat: 54.72g
|
protein: 48.50g
|
carbs: 16.15g
- -

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