| May 2013 |
| Fri 24th: |
512 *
|
16%
|
fat: 31.12g |
| |
protein: 33.58g |
| |
carbs: 12.01g |
|
-
|
-
|
| Thu 23rd: |
537 *
|
17%
|
fat: 35.62g |
| |
protein: 23.08g |
| |
carbs: 14.01g |
|
-
|
-
|
| Wed 22nd: |
866 *
|
27%
|
fat: 53.62g |
| |
protein: 38.58g |
| |
carbs: 16.51g |
|
-
|
-
|
| Tue 21st: |
956 *
|
30%
|
fat: 73.02g |
| |
protein: 43.31g |
| |
carbs: 15.01g |
|
-
|
-
|
| Mon 20th: |
885 *
|
28%
|
fat: 59.00g |
| |
protein: 47.50g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 19th: |
677 *
|
21%
|
fat: 40.53g |
| |
protein: 33.11g |
| |
carbs: 13.01g |
|
-
|
-
|
| Wed 15th: |
370 *
|
12%
|
fat: 23.00g |
| |
protein: 17.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 14th: |
1300 *
|
41%
|
fat: 82.91g |
| |
protein: 82.58g |
| |
carbs: 17.36g |
|
-
|
-
|
| Mon 13th: |
905 *
|
28%
|
fat: 57.90g |
| |
protein: 59.84g |
| |
carbs: 7.50g |
|
-
|
-
|
| Sun 12th: |
761 *
|
24%
|
fat: 50.02g |
| |
protein: 42.14g |
| |
carbs: 13.37g |
|
-
|
-
|
| Sat 11th: |
470 *
|
15%
|
fat: 33.00g |
| |
protein: 27.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 10th: |
785 *
|
25%
|
fat: 55.10g |
| |
protein: 54.22g |
| |
carbs: 18.13g |
|
-
|
-
|
| Thu 9th: |
1101 *
|
34%
|
fat: 54.69g |
| |
protein: 115.35g |
| |
carbs: 14.34g |
|
-
|
-
|
| Wed 8th: |
1040 *
|
32%
|
fat: 75.42g |
| |
protein: 50.50g |
| |
carbs: 15.01g |
|
-
|
-
|
| Tue 7th: |
1079 *
|
34%
|
fat: 77.50g |
| |
protein: 54.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 6th: |
1093 *
|
34%
|
fat: 76.62g |
| |
protein: 63.12g |
| |
carbs: 13.01g |
|
-
|
-
|
| Sun 5th: |
1033 *
|
32%
|
fat: 62.19g |
| |
protein: 63.88g |
| |
carbs: 14.58g |
|
-
|
-
|
| Sat 4th: |
557 *
|
17%
|
fat: 37.62g |
| |
protein: 24.08g |
| |
carbs: 14.01g |
|
-
|
-
|
| Fri 3rd: |
487 *
|
15%
|
fat: 31.62g |
| |
protein: 22.08g |
| |
carbs: 12.01g |
|
-
|
-
|
| Thu 2nd: |
976 *
|
30%
|
fat: 59.62g |
| |
protein: 51.58g |
| |
carbs: 17.01g |
|
-
|
-
|
