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slim6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Sun 27th: 1294 * 40%
fat: 88.52g
|
protein: 64.62g
|
carbs: 16.51g
- -
Sat 26th: 1071 * 33%
fat: 76.54g
|
protein: 35.24g
|
carbs: 34.02g
- -
Fri 25th: 1167 * 36%
fat: 79.75g
|
protein: 51.00g
|
carbs: 31.50g
- -
Thu 24th: 1048 * 33%
fat: 70.50g
|
protein: 51.50g
|
carbs: 11.00g
- -
Wed 23rd: 662 * 21%
fat: 45.04g
|
protein: 17.24g
|
carbs: 18.02g
- -
Tue 22nd: 835 * 26%
fat: 50.62g
|
protein: 45.08g
|
carbs: 14.01g
- -
Mon 21st: 723 * 23%
fat: 42.75g
|
protein: 31.16g
|
carbs: 28.01g
- -
Sun 20th: 595 * 19%
fat: 44.00g
|
protein: 23.50g
|
carbs: 15.50g
- -
Sat 19th: 1176 * 37%
fat: 90.04g
|
protein: 35.24g
|
carbs: 23.02g
- -
Fri 18th: 550 * 17%
fat: 41.00g
|
protein: 25.50g
|
carbs: 14.50g
- -
Thu 17th: 401 * 13%
fat: 34.12g
|
protein: 8.55g
|
carbs: 11.43g
- -
Wed 16th: 839 * 26%
fat: 68.04g
|
protein: 37.24g
|
carbs: 13.02g
- -
Tue 15th: 1146 * 36%
fat: 84.54g
|
protein: 27.74g
|
carbs: 27.52g
- -
Mon 14th: 1085 * 34%
fat: 76.62g
|
protein: 37.58g
|
carbs: 24.01g
- -
Sun 13th: 825 * 26%
fat: 51.37g
|
protein: 38.08g
|
carbs: 24.51g
- -
Sat 12th: 1108 * 35%
fat: 74.00g
|
protein: 47.50g
|
carbs: 23.00g
- -
Fri 11th: 1001 * 31%
fat: 66.75g
|
protein: 40.50g
|
carbs: 17.00g
- -
Thu 10th: 933 * 29%
fat: 71.00g
|
protein: 22.50g
|
carbs: 14.50g
- -
Wed 9th: 597 * 19%
fat: 42.62g
|
protein: 24.08g
|
carbs: 23.01g
- -
Tue 8th: 793 * 25%
fat: 66.74g
|
protein: 27.13g
|
carbs: 28.94g
- -

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