slim6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 7th: 973 * 30%
fat: 52.00g
|
protein: 57.00g
|
carbs: 10.00g
- -
Wed 6th: 720 * 22%
fat: 41.80g
|
protein: 34.06g
|
carbs: 9.00g
- -
Tue 5th: 949 * 30%
fat: 61.80g
|
protein: 45.06g
|
carbs: 16.00g
- -
Mon 4th: 790 * 25%
fat: 42.80g
|
protein: 38.06g
|
carbs: 10.00g
- -
Sun 3rd: 843 * 26%
fat: 40.00g
|
protein: 66.50g
|
carbs: 11.50g
- -
Sat 2nd: 907 * 28%
fat: 61.00g
|
protein: 38.50g
|
carbs: 14.50g
- -
Fri 1st: 797 * 25%
fat: 48.50g
|
protein: 42.00g
|
carbs: 13.00g
- -
April 2015
Thu 30th: 1057 * 33%
fat: 62.50g
|
protein: 66.00g
|
carbs: 17.00g
- -
Wed 29th: 813 * 25%
fat: 37.00g
|
protein: 67.00g
|
carbs: 9.00g
- -
Tue 28th: 430 * 13%
fat: 24.50g
|
protein: 27.00g
|
carbs: 7.00g
- -
Mon 20th: 828 * 26%
fat: 56.00g
|
protein: 25.50g
|
carbs: 16.50g
- -
Mon 13th: 1071 * 33%
fat: 65.35g
|
protein: 44.77g
|
carbs: 21.58g
- -
Mon 6th: 880 * 28%
fat: 63.50g
|
protein: 50.00g
|
carbs: 29.00g
- -
Sat 4th: 145 * 5%
fat: 10.00g
|
protein: 2.50g
|
carbs: 6.50g
- -
Fri 3rd: 904 * 28%
fat: 53.19g
|
protein: 35.41g
|
carbs: 29.68g
- -
Thu 2nd: 755 * 24%
fat: 47.00g
|
protein: 51.00g
|
carbs: 20.00g
- -
Wed 1st: 645 * 20%
fat: 41.75g
|
protein: 41.50g
|
carbs: 15.00g
- -
March 2015
Tue 31st: 820 * 26%
fat: 52.50g
|
protein: 53.50g
|
carbs: 20.00g
- -
Mon 30th: 570 * 18%
fat: 35.65g
|
protein: 40.50g
|
carbs: 5.00g
- -
Sun 29th: 916 * 29%
fat: 54.93g
|
protein: 47.48g
|
carbs: 15.00g
- -

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