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slim6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 739 * 23%
fat: 56.82g
|
protein: 28.70g
|
carbs: 22.01g
- -
Tue 15th: 1101 * 34%
fat: 81.94g
|
protein: 56.88g
|
carbs: 19.34g
- -
Mon 14th: 514 * 16%
fat: 41.81g
|
protein: 23.04g
|
carbs: 12.00g
- -
Wed 9th: 854 * 27%
fat: 59.81g
|
protein: 45.04g
|
carbs: 15.00g
- -
Tue 8th: 892 * 28%
fat: 64.20g
|
protein: 48.12g
|
carbs: 11.50g
- -
Mon 7th: 856 * 27%
fat: 62.01g
|
protein: 53.49g
|
carbs: 13.00g
- -
Sun 6th: 1296 * 40%
fat: 102.63g
|
protein: 65.56g
|
carbs: 17.43g
- -
Sat 5th: 727 * 23%
fat: 59.87g
|
protein: 21.74g
|
carbs: 15.52g
- -
Fri 4th: 1223 * 38%
fat: 84.75g
|
protein: 56.50g
|
carbs: 27.50g
- -
Thu 3rd: 707 * 22%
fat: 53.87g
|
protein: 32.08g
|
carbs: 14.01g
- -
Wed 2nd: 845 * 26%
fat: 55.10g
|
protein: 63.11g
|
carbs: 8.00g
- -
Tue 1st: 789 * 25%
fat: 63.75g
|
protein: 25.66g
|
carbs: 20.51g
- -
March 2014
Mon 31st: 995 * 31%
fat: 73.02g
|
protein: 53.75g
|
carbs: 24.93g
- -
Mon 17th: 1085 * 34%
fat: 75.45g
|
protein: 62.17g
|
carbs: 20.00g
- -
Sat 15th: 430 * 13%
fat: 31.00g
|
protein: 16.00g
|
carbs: 6.00g
- -
Fri 14th: 400 * 12%
fat: 20.00g
|
protein: 2.00g
|
carbs: 43.00g
- -
Wed 12th: 956 * 30%
fat: 76.81g
|
protein: 29.49g
|
carbs: 38.10g
- -
Tue 11th: 988 * 31%
fat: 69.62g
|
protein: 34.05g
|
carbs: 25.43g
- -
Mon 10th: 270 * 8%
fat: 19.00g
|
protein: 8.00g
|
carbs: 6.00g
- -
Fri 7th: 649 * 20%
fat: 54.50g
|
protein: 23.00g
|
carbs: 14.00g
- -

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