slim6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 20th: 828 * 26%
fat: 56.00g
|
protein: 25.50g
|
carbs: 16.50g
- -
Mon 13th: 1071 * 33%
fat: 65.35g
|
protein: 44.77g
|
carbs: 21.58g
- -
Mon 6th: 880 * 28%
fat: 63.50g
|
protein: 50.00g
|
carbs: 29.00g
- -
Sat 4th: 145 * 5%
fat: 10.00g
|
protein: 2.50g
|
carbs: 6.50g
- -
Fri 3rd: 904 * 28%
fat: 53.19g
|
protein: 35.41g
|
carbs: 29.68g
- -
Thu 2nd: 755 * 24%
fat: 47.00g
|
protein: 51.00g
|
carbs: 20.00g
- -
Wed 1st: 645 * 20%
fat: 41.75g
|
protein: 41.50g
|
carbs: 15.00g
- -
March 2015
Tue 31st: 820 * 26%
fat: 52.50g
|
protein: 53.50g
|
carbs: 20.00g
- -
Mon 30th: 570 * 18%
fat: 35.65g
|
protein: 40.50g
|
carbs: 5.00g
- -
Sun 29th: 916 * 29%
fat: 54.93g
|
protein: 47.48g
|
carbs: 15.00g
- -
Sat 28th: 734 * 23%
fat: 39.62g
|
protein: 33.05g
|
carbs: 12.43g
- -
Fri 27th: 1093 * 34%
fat: 62.25g
|
protein: 51.78g
|
carbs: 28.91g
- -
Thu 26th: 1019 * 32%
fat: 61.50g
|
protein: 64.25g
|
carbs: 15.75g
- -
Wed 25th: 789 * 25%
fat: 38.47g
|
protein: 41.30g
|
carbs: 23.42g
- -
Tue 24th: 630 * 20%
fat: 35.00g
|
protein: 61.00g
|
carbs: 10.00g
- -
Mon 23rd: 993 * 31%
fat: 58.50g
|
protein: 60.00g
|
carbs: 12.50g
- -
Sun 22nd: 1321 * 41%
fat: 92.03g
|
protein: 63.64g
|
carbs: 14.00g
- -
Wed 18th: 635 * 20%
fat: 47.00g
|
protein: 29.00g
|
carbs: 19.00g
- -
Mon 9th: 1195 * 37%
fat: 87.00g
|
protein: 65.00g
|
carbs: 13.00g
- -
Thu 5th: 730 * 23%
fat: 51.45g
|
protein: 41.17g
|
carbs: 9.00g
- -

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