slim6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 570 * 18%
fat: 35.65g
|
protein: 40.50g
|
carbs: 5.00g
- -
Sun 29th: 916 * 29%
fat: 54.93g
|
protein: 47.48g
|
carbs: 15.00g
- -
Sat 28th: 734 * 23%
fat: 39.62g
|
protein: 33.05g
|
carbs: 12.43g
- -
Fri 27th: 1093 * 34%
fat: 62.25g
|
protein: 51.78g
|
carbs: 28.91g
- -
Thu 26th: 1019 * 32%
fat: 61.50g
|
protein: 64.25g
|
carbs: 15.75g
- -
Wed 25th: 789 * 25%
fat: 38.47g
|
protein: 41.30g
|
carbs: 23.42g
- -
Tue 24th: 630 * 20%
fat: 35.00g
|
protein: 61.00g
|
carbs: 10.00g
- -
Mon 23rd: 993 * 31%
fat: 58.50g
|
protein: 60.00g
|
carbs: 12.50g
- -
Sun 22nd: 1321 * 41%
fat: 92.03g
|
protein: 63.64g
|
carbs: 14.00g
- -
Wed 18th: 635 * 20%
fat: 47.00g
|
protein: 29.00g
|
carbs: 19.00g
- -
Mon 9th: 1195 * 37%
fat: 87.00g
|
protein: 65.00g
|
carbs: 13.00g
- -
Thu 5th: 730 * 23%
fat: 51.45g
|
protein: 41.17g
|
carbs: 9.00g
- -
Tue 3rd: 1087 * 34%
fat: 66.03g
|
protein: 69.84g
|
carbs: 16.34g
- -
Mon 2nd: 1599 * 50%
fat: 104.54g
|
protein: 85.39g
|
carbs: 22.88g
- -
February 2015
Tue 24th: 910 * 28%
fat: 48.57g
|
protein: 59.00g
|
carbs: 30.92g
- -
Mon 23rd: 1143 * 36%
fat: 81.45g
|
protein: 41.17g
|
carbs: 12.00g
- -
Wed 18th: 675 * 21%
fat: 50.00g
|
protein: 29.50g
|
carbs: 20.00g
- -
Wed 4th: 955 * 30%
fat: 69.00g
|
protein: 43.00g
|
carbs: 13.00g
- -
Tue 3rd: 620 * 19%
fat: 42.00g
|
protein: 31.00g
|
carbs: 7.00g
- -
Mon 2nd: 896 * 28%
fat: 58.52g
|
protein: 47.65g
|
carbs: 13.89g
- -

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