slim6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 16th: 364 * 11%
fat: 27.69g
|
protein: 19.53g
|
carbs: 3.00g
- -
Tue 15th: 885 * 28%
fat: 71.00g
|
protein: 43.00g
|
carbs: 17.50g
- -
Mon 7th: 1191 * 37%
fat: 79.36g
|
protein: 72.18g
|
carbs: 28.18g
- -
Sun 6th: 620 * 19%
fat: 27.50g
|
protein: 44.33g
|
carbs: 18.82g
- -
Sat 5th: 568 * 18%
fat: 33.50g
|
protein: 23.50g
|
carbs: 5.50g
- -
Fri 4th: 800 * 25%
fat: 60.00g
|
protein: 45.00g
|
carbs: 11.00g
- -
Thu 3rd: 890 * 28%
fat: 53.20g
|
protein: 47.62g
|
carbs: 10.00g
- -
Wed 2nd: 608 * 19%
fat: 25.00g
|
protein: 43.00g
|
carbs: 12.00g
- -
Tue 1st: 640 * 20%
fat: 36.73g
|
protein: 56.24g
|
carbs: 17.44g
- -
April 2018
Mon 30th: 1061 * 33%
fat: 69.73g
|
protein: 52.15g
|
carbs: 15.49g
- -
Sun 29th: 888 * 28%
fat: 60.50g
|
protein: 38.00g
|
carbs: 18.00g
- -
Fri 27th: 200 * 6%
fat: 13.50g
|
protein: 7.50g
|
carbs: 5.50g
- -
Thu 26th: 959 * 30%
fat: 49.36g
|
protein: 64.18g
|
carbs: 19.18g
- -
Wed 25th: 972 * 30%
fat: 54.21g
|
protein: 75.32g
|
carbs: 23.50g
- -
Tue 24th: 709 * 22%
fat: 36.73g
|
protein: 56.62g
|
carbs: 7.00g
- -
Mon 23rd: 756 * 24%
fat: 48.81g
|
protein: 42.97g
|
carbs: 9.82g
- -
Fri 20th: 705 * 22%
fat: 53.96g
|
protein: 35.83g
|
carbs: 8.00g
- -
Thu 19th: 640 * 20%
fat: 44.00g
|
protein: 39.00g
|
carbs: 9.50g
- -
Tue 17th: 821 * 26%
fat: 55.31g
|
protein: 61.44g
|
carbs: 19.49g
- -
Mon 16th: 630 * 20%
fat: 42.00g
|
protein: 46.00g
|
carbs: 7.00g
- -

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