slim6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Thu 31st: 1127 * 35%
fat: 79.72g
|
protein: 52.50g
|
carbs: 10.65g
- -
February 2016
Mon 22nd: 1120 * 35%
fat: 89.00g
|
protein: 55.00g
|
carbs: 17.00g
- -
Fri 5th: 710 * 22%
fat: 61.00g
|
protein: 20.00g
|
carbs: 14.00g
- -
December 2015
Wed 9th: 380 * 12%
fat: 32.00g
|
protein: 12.00g
|
carbs: 4.50g
- -
October 2015
Fri 16th: 443 * 14%
fat: 32.25g
|
protein: 18.25g
|
carbs: 11.50g
- -
Wed 14th: 430 * 13%
fat: 33.00g
|
protein: 12.00g
|
carbs: 19.00g
- -
July 2015
Tue 7th: 250 * 8%
fat: 14.00g
|
protein: 17.00g
|
carbs: 2.00g
- -
May 2015
Thu 7th: 973 * 30%
fat: 52.00g
|
protein: 57.00g
|
carbs: 10.00g
- -
Wed 6th: 720 * 22%
fat: 41.80g
|
protein: 34.06g
|
carbs: 9.00g
- -
Tue 5th: 949 * 30%
fat: 61.80g
|
protein: 45.06g
|
carbs: 16.00g
- -
Mon 4th: 790 * 25%
fat: 42.80g
|
protein: 38.06g
|
carbs: 10.00g
- -
Sun 3rd: 843 * 26%
fat: 40.00g
|
protein: 66.50g
|
carbs: 11.50g
- -
Sat 2nd: 907 * 28%
fat: 61.00g
|
protein: 38.50g
|
carbs: 14.50g
- -
Fri 1st: 797 * 25%
fat: 48.50g
|
protein: 42.00g
|
carbs: 13.00g
- -
April 2015
Thu 30th: 1057 * 33%
fat: 62.50g
|
protein: 66.00g
|
carbs: 17.00g
- -
Wed 29th: 813 * 25%
fat: 37.00g
|
protein: 67.00g
|
carbs: 9.00g
- -
Tue 28th: 430 * 13%
fat: 24.50g
|
protein: 27.00g
|
carbs: 7.00g
- -
Mon 20th: 828 * 26%
fat: 56.00g
|
protein: 25.50g
|
carbs: 16.50g
- -
Mon 13th: 1071 * 33%
fat: 65.35g
|
protein: 44.77g
|
carbs: 21.58g
- -
Mon 6th: 880 * 28%
fat: 63.50g
|
protein: 50.00g
|
carbs: 29.00g
- -

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