slim6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 125 * 4%
fat: 7.00g
|
protein: 8.50g
|
carbs: 1.00g
- -
February 2015
Tue 24th: 910 * 28%
fat: 48.57g
|
protein: 59.00g
|
carbs: 30.92g
- -
Mon 23rd: 1143 * 36%
fat: 81.45g
|
protein: 41.17g
|
carbs: 12.00g
- -
Wed 18th: 675 * 21%
fat: 50.00g
|
protein: 29.50g
|
carbs: 20.00g
- -
Wed 4th: 955 * 30%
fat: 69.00g
|
protein: 43.00g
|
carbs: 13.00g
- -
Tue 3rd: 620 * 19%
fat: 42.00g
|
protein: 31.00g
|
carbs: 7.00g
- -
Mon 2nd: 896 * 28%
fat: 58.52g
|
protein: 47.65g
|
carbs: 13.89g
- -
Sun 1st: 235 * 7%
fat: 17.00g
|
protein: 17.50g
|
carbs: 1.50g
- -
January 2015
Fri 30th: 608 * 19%
fat: 38.00g
|
protein: 19.00g
|
carbs: 8.00g
- -
Thu 29th: 838 * 26%
fat: 46.00g
|
protein: 45.50g
|
carbs: 9.50g
- -
Wed 28th: 1033 * 32%
fat: 59.50g
|
protein: 66.00g
|
carbs: 10.00g
- -
Tue 27th: 721 * 23%
fat: 44.50g
|
protein: 62.75g
|
carbs: 6.00g
- -
Mon 26th: 1453 * 45%
fat: 92.00g
|
protein: 89.50g
|
carbs: 25.00g
- -
Sun 25th: 874 * 27%
fat: 47.00g
|
protein: 63.25g
|
carbs: 8.00g
- -
Sat 24th: 856 * 27%
fat: 46.50g
|
protein: 74.25g
|
carbs: 9.00g
- -
Fri 23rd: 983 * 31%
fat: 64.00g
|
protein: 47.50g
|
carbs: 8.00g
- -
Thu 22nd: 918 * 29%
fat: 50.00g
|
protein: 52.50g
|
carbs: 17.00g
- -
Wed 21st: 908 * 28%
fat: 47.50g
|
protein: 53.00g
|
carbs: 9.00g
- -
Tue 20th: 1143 * 36%
fat: 66.50g
|
protein: 70.00g
|
carbs: 15.00g
- -
Mon 19th: 768 * 24%
fat: 44.00g
|
protein: 32.00g
|
carbs: 7.00g
- -

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