slim6's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
180.6 lb Lost so far: 13.2 lb.    Still to go: 35.6 lb.    Diet followed 100%.

Diet Calendar Entry for 27 February 2013:
1290 kcal Fat: 82.17g | Prot: 99.22g | Carb: 20.01g.   Breakfast: Large Grade A Eggs. Lunch: atkins chili con carne, Extra Sharp Cheddar Cheese, Sour Cream. Dinner: cod, Caesar Dressing. Snacks/Other: Key West Lime Juice, Coke Zero, Butter Whipped (Salted), Flax, Oat Bran & Whole Wheat Flour Pita Bread, Rum. more...
on diet Atkins   losing 0.8 lb a week

   Support   


Other Related Links

Members

Atkins

Other Journals for Atkins



slim6's weight history


slim6's Recent Activity

slim6's Own Activity

No recent activity.

slim6's Buddies

No recent activity.

Atkins Recent Activity

foxymamachick recorded a Journal Entry.
jessberry commented on their Journal Entry.
Barbgetsit commented on DarleneW101's Journal Entry.
star71_ recorded a Journal Entry and a Weigh In at 257.6 lb.
RoseTampa supported cyd69's Journal Entry.
ice_shine recorded a Weigh In at 173.3 lb.
MarieRemie updated their Food Diary.
daywind updated their Exercise Diary.