TofuPhobic's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
220.2 lb Lost so far: 99.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
3948 kcal Fat: 136.79g | Prot: 125.15g | Carb: 189.79g.   Breakfast: hard boiled egg. Lunch: balsamic vinagrette (wishbone). Dinner: shrimp, hot dog. Snacks/Other: maraschino cherry, maraschino cherry, maraschino cherry, maraschino cherry, pork belly, whiskey, whiskey, whiskey, whiskey, barbequed shrimp, mike's hard lemonade, budweiser, Spinach Dip with Flat Bread, vermouth, vermouth, vermouth, vermouth. more...
3064 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 13 hours and 40 minutes, Exercise machine (slow) - 50 minutes, Driving - 2 hours, Desk Work - 1 hour. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

TofuPhobic's weight history

TofuPhobic's Recent Activity

TofuPhobic's Own Activity

No recent activity.

TofuPhobic's Buddies

No recent activity.

Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 254.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
TPRose recorded a Weigh In at 164.2 lb.
Biglaurens recorded a Journal Entry and a Weigh In at 246.0 lb.
Greberr updated their Exercise Diary.
vestnimbnophcent recorded a Journal Entry.
mariyoung1 recorded a Weigh In at 208.0 lb.
Toboy recorded a Weigh In at 213.8 lb.