Monty Python's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
184.1 lb Lost so far: 9.9 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1592 kcal Fat: 76.37g | Prot: 63.41g | Carb: 168.97g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager). Lunch: Cracotte Vital, Runderbouillon, Goudse Kaas. Dinner: Olijfolie, Gekruide Croutons, Gebakken Aardappelen, Tomaten, Gemengde Sla, Aceto Balsamico, Tartaar, Champignons, Feta Kaas, Zwarte Olijven. Snacks/Other: Fruit 2 Day, Fruit 2 Day, Koffie met Melk. more...
2472 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Monty Python's own diet



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

gin411 recorded a Weigh In at 202.0 lb.
eblade10 updated their Food Diary.
psychmaster recorded a Weigh In at 279.4 lb.
lenagruen recorded a Weigh In at 220.5 lb.
ShanaAlexander recorded a Weigh In at 284.6 lb.
Sutdisi recorded a Weigh In at 142.6 lb.
solidago recorded a Weigh In at 167.2 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.