Monty Python's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
184.1 lb Lost so far: 9.9 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1592 kcal Fat: 76.37g | Prot: 63.41g | Carb: 168.97g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager). Lunch: Cracotte Vital, Goudse Kaas, Runderbouillon. Dinner: Gebakken Aardappelen, Tartaar, Gemengde Sla, Tomaten, Feta Kaas, Gekruide Croutons, Zwarte Olijven, Olijfolie, Aceto Balsamico, Champignons. Snacks/Other: Fruit 2 Day, Koffie met Melk, Fruit 2 Day. more...
2472 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

pandasmom commented on jwrabbit123's Weigh In.
Ketomancer updated their Food Diary.
carl birddog recorded a Weigh In at 244.0 lb.
mikeconinx recorded a Weigh In at 152.1 lb.
Eduardo Salazar1 commented on adabirmingham's Journal Entry.
LadyinDenim commented on chesgreen's Journal Entry.
Steven Lloyd commented on skwhite's Journal Entry.
Mary_dogs recorded a Weigh In at 209.0 lb.