Monty Python's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
184.5 lb Lost so far: 9.5 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1717 kcal Fat: 49.16g | Prot: 75.51g | Carb: 193.76g.   Breakfast: Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager). Lunch: Geroosterd Volkoren Brood, Runderbouillon, Jong Belegen 20+. Dinner: Roomboter, Zalm, Gebakken Aardappelen, Gemengde Sla, Stokbrood, Witte Tafelwijn. Snacks/Other: Stroopwafel, Groene Thee, Koekje, Cappuccino, Kruidkoekreep. more...
2610 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   gaining 1.1 lb a week

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MarcellaPvW recorded a Weigh In at 170.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 136.0 lb.
Farrelle supported maurined's Journal Entry.
Faith Greenfield updated their Food Diary.
Frosty Heimdall supported Johanne's Journal Entry.
Khikha2 updated their Food Diary.
craigburdette updated their Exercise Diary.
Preshaan recorded a Weigh In at 174.6 lb.