Monty Python's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
184.5 lb Lost so far: 9.5 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1717 kcal Fat: 49.16g | Prot: 75.51g | Carb: 193.76g.   Breakfast: Yoghurt (Mager), Muesli (Gedroogd Fruit en Noten). Lunch: Geroosterd Volkoren Brood, Jong Belegen 20+, Runderbouillon. Dinner: Zalm, Stokbrood, Roomboter, Witte Tafelwijn, Gebakken Aardappelen, Gemengde Sla. Snacks/Other: Koekje, Groene Thee, Stroopwafel, Kruidkoekreep, Cappuccino. more...
2610 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Monty Python's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Monty Python's weight history


Monty Python's Recent Activity

Monty Python's Own Activity

No recent activity.

Monty Python's Buddies

No recent activity.

Other Member Diet Recent Activity

fn4tnystwrt updated their Food Diary.
Nabila_ldn recorded a Weigh In at 142.4 lb.
Nicholas Redlin recorded a Weigh In at 220.0 lb.
umesh311 recorded a Weigh In at 160.9 lb.
Maria Harwood recorded a Weigh In at 153.2 lb.
JudiJetson recorded a Weigh In at 124.4 lb.
Avid_eva supported AmberLaine's Journal Entry.
Janette1951 recorded a Weigh In at 172.0 lb.