Lenteliedjes's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
155.4 lb Lost so far: 15.4 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1253 kcal Fat: 55.51g | Prot: 40.23g | Carb: 154.21g.   Breakfast: Grapefruit, Koffie. Lunch: Zacht Gekookt Ei, Koffie. Dinner: Magere Rookworst, Spruitjes, Uien, Champignons, Bitter Lemon Light. Snacks/Other: Vruchtengebak, Kruidkoek, Granny Smith Appels, Chocolade. more...
1828 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lenteliedjes's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lenteliedjes's weight history


Lenteliedjes's Recent Activity

Lenteliedjes's Own Activity

Lenteliedjes recorded a Journal Entry and a Weight Entry at 147.0 lb.
Lenteliedjes commented on snoeckx.francois's Journal Entry.
Lenteliedjes commented on 73Miranda73's Journal Entry.
Lenteliedjes commented on RobynJamie's Journal Entry.

Lenteliedjes's Buddies

RobynJamie commented on their Journal Entry.
Miepje1970 commented on Budgie1's Journal Entry.

Other Member Diet Recent Activity

lggdrg supported bobbiduncan's Journal Entry.
e-commerceunleashed recorded a Journal Entry.
jamiqua recorded a Weight Entry at 142.2 lb.
smarolf updated their Exercise Diary.
Lisa Kay recorded a Weight Entry at 205.6 lb.
ChicaLean supported l_ou_ise's Journal Entry.
redbaron recorded a Journal Entry and a Weight Entry at 217.6 lb.
johnmwoya supported Joe-man's Journal Entry.