Lenteliedjes's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
155.4 lb Lost so far: 15.4 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1253 kcal Fat: 55.51g | Prot: 40.23g | Carb: 154.21g.   Breakfast: Koffie, Grapefruit. Lunch: Koffie, Zacht Gekookt Ei. Dinner: Bitter Lemon Light, Magere Rookworst, Uien, Champignons, Spruitjes. Snacks/Other: Kruidkoek, Chocolade, Vruchtengebak, Granny Smith Appels. more...
1828 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lenteliedjes's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lenteliedjes's own diet



Lenteliedjes's weight history


Lenteliedjes's Recent Activity

Lenteliedjes's Own Activity

Lenteliedjes recorded a Journal Entry and a Weigh In at 154.3 lb.
Lenteliedjes recorded a Weigh In at 152.1 lb.
Lenteliedjes recorded a Journal Entry and a Weigh In at 152.1 lb.
Lenteliedjes recorded a Weigh In at 152.1 lb.

Lenteliedjes's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall commented on brittneynolen's Weigh In.
wholefoodnut commented on their Journal Entry.
evepet updated their Food Diary.
DidiENZ recorded a Weigh In at 191.6 lb.
dorindam59 supported warrenjrose's Weigh In.
PinkRose88 joined group Team DiFusco's 21 Day Fix Challenge.
brittneynolen recorded a Weigh In at 271.0 lb.
Meadow Mist updated their Food Diary.