Lenteliedjes's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
155.4 lb Lost so far: 15.4 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1253 kcal Fat: 55.51g | Prot: 40.23g | Carb: 154.21g.   Breakfast: Grapefruit, Koffie. Lunch: Zacht Gekookt Ei, Koffie. Dinner: Uien, Champignons, Bitter Lemon Light, Magere Rookworst, Spruitjes. Snacks/Other: Granny Smith Appels, Chocolade, Vruchtengebak, Kruidkoek. more...
1828 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Lenteliedjes's own diet   steady weight

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Lenteliedjes recorded a Journal Entry and a Weigh In at 151.0 lb.
Lenteliedjes recorded a Weigh In at 151.0 lb.
Lenteliedjes recorded a Weigh In at 151.0 lb.
Lenteliedjes recorded a Weigh In at 152.1 lb.

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Other Member Diet Recent Activity

ScarlettIbis recorded a Weigh In at 342.0 lb.
DontWantToDie updated their Food Diary.
careyanderson recorded a Weigh In at 140.0 lb.
Nikole1k commented on gpsmith's Journal Entry.
vturner295 updated their Exercise Diary.
madanjen recorded a Journal Entry and a Weigh In at 204.0 lb.
ShelleyDawn recorded a Journal Entry and a Weigh In at 164.4 lb.
NurserFromSpain supported madanjen's Journal Entry.