Start Weight:(14 Apr 11) 170.9 lb
Current Weight:(21 Oct 16) 147.3 lb
Goal Weight:132.3 lb
following: Lenteliedjes's own diet
performance: losing 9.3 lb a week

Hi y'all

Never thought I'd be counting calories, untill I gained 40 pounds a few years back... I was totally immobile for about a year while recovering from heavy injury. Before that I'd been a slightly underweight sports fanatic.. Immagine the surprise when I tried on my old size 0 pants after becoming slightly overweight!!!

I started using the App to monitor my diet and excersize habits. So it would be easier to recognise patterns, and adjust to a healthier lifestyle.
With the unfailing help of my fysiotherapist I'm slowly improving my physical condition and... losing weight!

Lose some, gain some seems an apropriate description of my bodyshape.. Every now and then I get hammered with a set back, due to overenthousiasm or injury or... Just daily life.
But: the overall vieuw shows I'm getting stronger, fitter and am losing some fatty kilo's again :)

I'm no longer illuding my size 0 clothes will ever fit again, but I'm am pretty sure a size 4 is within reach!

My dietsecret: beets, salads, veggies and ofcourse excersize!!!

Good luck with reaching your goals!

FatSecret member since: 01 Feb 12

Lenteliedjes's Weight History

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Lenteliedjes's journal

21 October 2016

Oké klaar... heb de afgelopen weken, omdat ik weer aangekomen was, iets nieuws geprobeerd: had van een nogal betweterig zelfbenoemd internet diëtistje ...

17 October 2016

Ohhh dit is scháámteloos! Het weekeind, en eigenlijk vorige week ook was iets te lekker... Gelukkig is het deze zonnige maandag gewoon weer een goed m ...

Lenteliedjes's Recent Food & Exercise

Lenteliedjes's Recent Activity

Lenteliedjes's Own Activity

Lenteliedjes recorded a Journal Entry and a Weigh In at 147.3 lb.
Lenteliedjes recorded a Weigh In at 148.6 lb.
Lenteliedjes commented on keyifli_hatun's Journal Entry.
Lenteliedjes recorded a Journal Entry and a Weigh In at 148.8 lb.

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Other Member Diet Recent Activity

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