Start Weight:(14 Apr 11) 170.9 lb
Current Weight:(26 Jun 16) 143.1 lb
Goal Weight:132.3 lb
following: Lenteliedjes's own diet
performance: losing 1.3 lb a week

Hi y'all

Never thought I'd be counting calories, untill I gained 40 pounds a few years back... I was totally immobile for about a year while recovering from heavy injury. Before that I'd been a slightly underweight sports fanatic.. Immagine the surprise when I tried on my old size 0 pants after becoming slightly overweight!!!

I started using the App to monitor my diet and excersize habits. So it would be easier to recognise patterns, and adjust to a healthier lifestyle.
With the unfailing help of my fysiotherapist I'm slowly improving my physical condition and... losing weight!

Lose some, gain some seems an apropriate description of my bodyshape.. Every now and then I get hammered with a set back, due to overenthousiasm or injury or... Just daily life.
But: the overall vieuw shows I'm getting stronger, fitter and am losing some fatty kilo's again :)

I'm no longer illuding my size 0 clothes will ever fit again, but I'm am pretty sure a size 4 is within reach!

My dietsecret: beets, salads, veggies and ofcourse excersize!!!

Good luck with reaching your goals!

FatSecret member since: 01 Feb 12

Lenteliedjes's Weight History

Lenteliedjes's Buddies

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Lenteliedjes has 1 buddy

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Lenteliedjes's journal

26 June 2016

Whooohoooooo het heeft even geduurd, maar éindelijk éindelijk EINDELIJK weer een gewicht onder de 65 op de schaal!!! 5 jaar geleden was het me ook al eens ...
on diet Lenteliedjes's own diet  losing 1.3 lb a week

15 June 2016

Nou... dat is weer duidelijk: een weekeindje 'zondigen' kan best, maar plak dan vooral de maandag er niet aan vast hahaha. Nu weer strak in het gareel, ...

Lenteliedjes's Recent Food & Exercise

Lenteliedjes's Recent Activity

Lenteliedjes's Own Activity

Lenteliedjes commented on kruithof24's Weigh In.
Lenteliedjes recorded a Journal Entry and a Weigh In at 143.1 lb.
Lenteliedjes recorded a Weigh In at 145.3 lb.
Lenteliedjes recorded a Weigh In at 145.3 lb.

Lenteliedjes's Buddies

MrsFran recorded a Weigh In at 157.4 lb.

Other Member Diet Recent Activity

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8hunter6 commented on their Journal Entry.