Start Weight:(14 Apr 11) 170.9 lb
Current Weight:(05 Dec 16) 145.7 lb
Goal Weight:132.3 lb
following: Lenteliedjes's own diet
performance: gaining 7.7 lb a week

Hi y'all

Never thought I'd be counting calories, untill I gained 40 pounds a few years back... I was totally immobile for about a year while recovering from heavy injury. Before that I'd been a slightly underweight sports fanatic.. Immagine the surprise when I tried on my old size 0 pants after becoming slightly overweight!!!

I started using the App to monitor my diet and excersize habits. So it would be easier to recognise patterns, and adjust to a healthier lifestyle.
With the unfailing help of my fysiotherapist I'm slowly improving my physical condition and... losing weight!

Lose some, gain some seems an apropriate description of my bodyshape.. Every now and then I get hammered with a set back, due to overenthousiasm or injury or... Just daily life.
But: the overall vieuw shows I'm getting stronger, fitter and am losing some fatty kilo's again :)

I'm no longer illuding my size 0 clothes will ever fit again, but I'm am pretty sure a size 4 is within reach!

My dietsecret: beets, salads, veggies and ofcourse excersize!!!

Good luck with reaching your goals!

FatSecret member since: 01 Feb 12

Lenteliedjes's Weight History

Lenteliedjes's Buddies

not sharing weight
buddies only
last weighin: losing 9.3 lb a week Down
Lenteliedjes has 3 buddies

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Lenteliedjes's journal

05 December 2016

Oops... gisteren toch te veel gesnoept van de restjes.

04 December 2016

Yesss gisteren Sint gevierd en NIETS aangekomen 🎉 wel met alles mee gedaan, maar gewoon met mate

Lenteliedjes's Recent Food & Exercise

Lenteliedjes's Recent Activity

Lenteliedjes's Own Activity

Lenteliedjes recorded a Journal Entry and a Weigh In at 145.7 lb.
Lenteliedjes recorded a Journal Entry and a Weigh In at 144.6 lb.
Lenteliedjes commented on Missionicandoit's Journal Entry.
Lenteliedjes recorded a Weigh In at 146.6 lb.

Lenteliedjes's Buddies

Miepje1970 and Lenteliedjes are now buddies.

Other Member Diet Recent Activity

poppycom commented on their Journal Entry.
AguGen and Andres del sur are now buddies.
chromeazzaro updated their Food Diary.
tute75 supported LISfifty's Journal Entry.
Elaine Castellano supported silvanapretta's Journal Entry.
robg recorded a Weigh In at 247.0 lb.
Alan H recorded a Weigh In at 203.8 lb.
Gitte1307 recorded a Weigh In at 164.7 lb.