Start Weight:(14 Apr 11) 170.9 lb
Current Weight:(03 Oct 15) 148.8 lb
Goal Weight:132.3 lb
following: Lenteliedjes's own diet
performance: losing 1.3 lb a week

Hi y'all

Never thought I'd be counting calories, untill I gained 40 pounds a few years back... I was totally immobile for about a year while recovering from heavy injury. Before that I'd been a slightly underweight sports fanatic.. Immagine the surprise when I tried on my old size 0 pants after becoming slightly overweight!!!

I started using the App to monitor my diet and excersize habits. So it would be easier to recognise patterns, and adjust to a healthier lifestyle.
With the unfailing help of my fysiotherapist I'm slowly improving my physical condition and... losing weight!

Lose some, gain some seems an apropriate description of my bodyshape.. Every now and then I get hammered with a set back, due to overenthousiasm or injury or... Just daily life.
But: the overall vieuw shows I'm getting stronger, fitter and am losing some fatty kilo's again :)

I'm no longer illuding my size 0 clothes will ever fit again, but I'm am pretty sure a size 4 is within reach!

My dietsecret: beets, salads, veggies and ofcourse excersize!!!

Good luck with reaching your goals!

FatSecret member since: 01 Feb 12

Lenteliedjes's Weight History

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Lenteliedjes's journal

03 October 2015

on diet Lenteliedjes's own diet  losing 1.3 lb a week

27 August 2015

Dat had ik eigenlijk niet verwacht... een halve kilo lichter!!! Bijzonder, heb niet zo heel gezond gegeten. De broodjes van zaterdag en de Chinese rij ...

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Lenteliedjes's Own Activity

Lenteliedjes recorded a Journal Entry and a Weigh In at 148.8 lb.
Lenteliedjes recorded a Weigh In at 149.9 lb.
Lenteliedjes recorded a Weigh In at 149.9 lb.
Lenteliedjes recorded a Weigh In at 149.9 lb.

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