Start Weight:(14 Apr 11) 170.9 lb
Current Weight:(20 May 16) 145.1 lb
Goal Weight:132.3 lb
following: Lenteliedjes's own diet
performance: gaining 1.0 lb a week

Hi y'all

Never thought I'd be counting calories, untill I gained 40 pounds a few years back... I was totally immobile for about a year while recovering from heavy injury. Before that I'd been a slightly underweight sports fanatic.. Immagine the surprise when I tried on my old size 0 pants after becoming slightly overweight!!!

I started using the App to monitor my diet and excersize habits. So it would be easier to recognise patterns, and adjust to a healthier lifestyle.
With the unfailing help of my fysiotherapist I'm slowly improving my physical condition and... losing weight!

Lose some, gain some seems an apropriate description of my bodyshape.. Every now and then I get hammered with a set back, due to overenthousiasm or injury or... Just daily life.
But: the overall vieuw shows I'm getting stronger, fitter and am losing some fatty kilo's again :)

I'm no longer illuding my size 0 clothes will ever fit again, but I'm am pretty sure a size 4 is within reach!

My dietsecret: beets, salads, veggies and ofcourse excersize!!!

Good luck with reaching your goals!

FatSecret member since: 01 Feb 12

Lenteliedjes's Weight History

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Lenteliedjes's journal

20 May 2016

Ja hoor, je eet weer even een dag hoofdzakelijk brood, en hop daar gaat de weegschaal! Maar 't was wel even lekker zo'n bammetje brie :)
on diet Lenteliedjes's own diet  gaining 1.0 lb a week

09 May 2016

Tja, als je bij een drie sterren restaurant gaat eten, dan zeg je natuurlijk niet : "doe mij maar een bladsla zonder saus..." En als je dan óók nog de ...

Lenteliedjes's Recent Food & Exercise

Lenteliedjes's Recent Activity

Lenteliedjes's Own Activity

Lenteliedjes recorded a Journal Entry and a Weigh In at 145.1 lb.
Lenteliedjes commented on NiceFlower's Journal Entry.
Lenteliedjes recorded a Weigh In at 144.8 lb.
Lenteliedjes recorded a Weigh In at 145.3 lb.

Lenteliedjes's Buddies

MrsFran recorded a Weigh In at 156.1 lb.

Other Member Diet Recent Activity

PokeyJack recorded a Journal Entry.
gorrister recorded a Weigh In at 168.7 lb.
macmitch recorded a Weigh In at 203.5 lb.
bigindian81 recorded a Weigh In at 197.8 lb.
maskreybrown recorded a Weigh In at 161.0 lb.
rambler747 recorded a Weigh In at 363.4 lb.
Steven Lloyd updated their Food Diary.
Lady Ksunya recorded a Weigh In at 108.7 lb.