Start Weight:(14 Apr 11) 170.9 lb
Current Weight:(24 Apr 16) 144.0 lb
Goal Weight:132.3 lb
following: Lenteliedjes's own diet
performance: losing 1.5 lb a week

Hi y'all

Never thought I'd be counting calories, untill I gained 40 pounds a few years back... I was totally immobile for about a year while recovering from heavy injury. Before that I'd been a slightly underweight sports fanatic.. Immagine the surprise when I tried on my old size 0 pants after becoming slightly overweight!!!

I started using the App to monitor my diet and excersize habits. So it would be easier to recognise patterns, and adjust to a healthier lifestyle.
With the unfailing help of my fysiotherapist I'm slowly improving my physical condition and... losing weight!

Lose some, gain some seems an apropriate description of my bodyshape.. Every now and then I get hammered with a set back, due to overenthousiasm or injury or... Just daily life.
But: the overall vieuw shows I'm getting stronger, fitter and am losing some fatty kilo's again :)

I'm no longer illuding my size 0 clothes will ever fit again, but I'm am pretty sure a size 4 is within reach!

My dietsecret: beets, salads, veggies and ofcourse excersize!!!

Good luck with reaching your goals!

FatSecret member since: 01 Feb 12

Lenteliedjes's Weight History

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Lenteliedjes has 1 buddy

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Lenteliedjes's journal

08 April 2016

Nog een halve kilo... en dan ben ik sinds 17-01 5 kilo kwijt Dan hoef ik er nog 'maar' 5 ,dus... Ik kan dit :) Ik ga dit redden :) Het gaat me lukken! ...

21 March 2016

Tja, als je wéét dat je in het weekeind mag 'zondigen' dan is de teleurstelling iets minder groot wanneer je daar ook van aankomt... iets, niet veel hoor ...

Lenteliedjes's Recent Food & Exercise

Lenteliedjes's Recent Activity

Lenteliedjes's Own Activity

Lenteliedjes commented on their Journal Entry.
Lenteliedjes recorded a Journal Entry and a Weigh In at 144.4 lb.
Lenteliedjes recorded a Weigh In at 144.4 lb.
Lenteliedjes commented on Vosje01's Journal Entry.

Lenteliedjes's Buddies

MrsFran recorded a Weigh In at 154.3 lb.

Other Member Diet Recent Activity

572014 recorded a Journal Entry and a Weigh In at 167.6 lb.
macmitch recorded a Weigh In at 207.0 lb.
kristopherchambers supported marconjx's Weigh In.
AttaintheGoals recorded a Journal Entry.
carmen1098 commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FattyPattys recorded a Weigh In at 150.0 lb.
Frosty Heimdall supported 8hunter6's Journal Entry.