Lenteliedjes

Start Weight:(14 Apr 11) 170.9 lb
Current Weight:(29 Jun 15) 154.3 lb
Goal Weight:132.3 lb
following: Lenteliedjes's own diet
performance: gaining 3.9 lb a week

Hi y'all

Never thought I'd be counting calories, untill I gained 40 pounds a few years back... I was totally immobile for about a year while recovering from heavy injury. Before that I'd been a slightly underweight sports fanatic.. Immagine the surprise when I tried on my old size 0 pants after becoming slightly overweight!!!

I started using the App to monitor my diet and excersize habits. So it would be easier to recognise patterns, and adjust to a healthier lifestyle.
With the unfailing help of my fysiotherapist I'm slowly improving my physical condition and... losing weight!

Lose some, gain some seems an apropriate description of my bodyshape.. Every now and then I get hammered with a set back, due to overenthousiasm or injury or... Just daily life.
But: the overall vieuw shows I'm getting stronger, fitter and am losing some fatty kilo's again :)

I'm no longer illuding my size 0 clothes will ever fit again, but I'm am pretty sure a size 4 is within reach!

My dietsecret: beets, salads, veggies and ofcourse excersize!!!

Good luck with reaching your goals!

FatSecret member since: 01 Feb 12

Lenteliedjes's Weight History



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Lenteliedjes's journal

29 June 2015

warm weer, hou veel vocht vast
on diet Lenteliedjes's own diet  gaining 3.9 lb a week

29 May 2015

Jl maandag 70 kg
on diet Lenteliedjes's own diet  steady weight

Lenteliedjes's Recent Food & Exercise

Lenteliedjes's Recent Activity

Lenteliedjes's Own Activity

Lenteliedjes recorded a Journal Entry and a Weigh In at 154.3 lb.
Lenteliedjes recorded a Weigh In at 152.1 lb.
Lenteliedjes recorded a Journal Entry and a Weigh In at 152.1 lb.
Lenteliedjes recorded a Weigh In at 152.1 lb.

Lenteliedjes's Buddies

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Other Member Diet Recent Activity

drchele recorded a Weigh In at 144.2 lb.
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northernmusician supported chrisyarolem's Journal Entry.
mineshaft recorded a Weigh In at 230.0 lb.
jeffwwill updated their Exercise Diary.
Bellanina81 recorded a Weigh In at 247.4 lb.
pronomian recorded a Weigh In at 278.0 lb.
Amr Mohssen updated their Food Diary.