Bikini Mama's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
258.5 lb Lost so far: 11.5 lb.    Still to go: 118.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1768 kcal Fat: 38.23g | Prot: 53.32g | Carb: 177.21g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Dinner: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Original Spiced Rum, Coconut Rum, Steamfresh Frozen Broccoli and Cauliflower, Pineapple Juice, Chicken Breast (Skin Not Eaten), Cooked Brussels Sprouts. Snacks/Other: Cheddar Cheese, Chewy Trail Mix Bars - Fruit & Nut, Chewy Trail Mix Bars - Fruit & Nut, Extra Butter Popcorn. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bikini Mama's own diet



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

ymkymk recorded a Weigh In at 146.2 lb.
bea_alex recorded a Weigh In at 120.6 lb.
Helen3821 recorded a Weigh In at 124.0 lb.
Dream Lean recorded a Weigh In at 157.0 lb.
djs2512 recorded a Weigh In at 188.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine supported their Journal Entry.
LAdymist commented on their Journal Entry.