Bikini Mama's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
256.5 lb Lost so far: 13.5 lb.    Still to go: 116.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1583 kcal Fat: 74.69g | Prot: 58.68g | Carb: 170.92g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Colby Jack Cheese, Triscuit Crackers Original. Dinner: Mild Italian Sausage. Snacks/Other: Minneola Tangelo Orange, Pretzel Crisps - Original, Everybody's Nuts California Pistachios, Chewy Trail Mix Bars - Fruit & Nut. more...
3506 kcal Activities & Exercise: Desk Work - 5 hours, Swimming (slow) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bikini Mama's own diet



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on carmen1098's Journal Entry.
warrenwinter commented on HCB's Journal Entry.
CathyWall recorded a Weigh In at 145.0 lb.
Waynek3859 recorded a Weigh In at 218.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Josh Rael supported writergal's Weigh In.
James E Fox recorded a Weigh In at 180.3 lb.
ChefG recorded a Weigh In at 220.5 lb.