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19 Feb 13
Bikini Mama's Journal, 19 February 2013
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Weigh In record (no journal entry) for 19 February 2013
256.5 lb
Lost so far:
13.5 lb
.
Still to go:
116.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2013:
1583 kcal
Fat: 74.69g | Prot: 58.68g | Carb: 170.92g.
Breakfast:
Instant Oatmeal - Raisin, Date & Walnut.
Lunch:
Triscuit Crackers Original, Colby Jack Cheese.
Dinner:
Mild Italian Sausage.
Snacks/Other:
Chewy Trail Mix Bars - Fruit & Nut, Pretzel Crisps - Original, Minneola Tangelo Orange, Everybody's Nuts California Pistachios.
more...
3506 kcal
Activities & Exercise:
Desk Work - 5 hours, Swimming (slow) - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
on diet
Bikini Mama's own diet
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Bikini Mama's weight history
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Bikini Mama's Recent Activity
Bikini Mama's
own activity
recorded a
weigh in
at 247.0 lb.
Bikini Mama's
Buddies
No recent activity.
Other Member Diet Recent Activity
Shaddy_architect
updated their
Exercise Diary
.
rachett1968
recorded a
weigh in
at 196.2 lb.
unclezillion
commented on
Killer7Ksev
's
journal
.
sekline
recorded a
weigh in
at 199.5 lb.
maloni
updated their
Food Diary
.
obiwon10
recorded a
weigh in
at 244.8 lb.
Jamael72
recorded a
weigh in
at 157.4 lb.
Cheylynn
recorded a
weigh in
at 156.4 lb.