Bikini Mama's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
256.5 lb Lost so far: 13.5 lb.    Still to go: 116.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1583 kcal Fat: 74.69g | Prot: 58.68g | Carb: 170.92g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Triscuit Crackers Original, Colby Jack Cheese. Dinner: Mild Italian Sausage. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Pretzel Crisps - Original, Minneola Tangelo Orange, Everybody's Nuts California Pistachios. more...
3506 kcal Activities & Exercise: Desk Work - 5 hours, Swimming (slow) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bikini Mama's own diet



Bikini Mama's weight history


Bikini Mama's Recent Activity

Bikini Mama's Own Activity

No recent activity.

Bikini Mama's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzey recorded a Weigh In at 152.0 lb.
ooxneozoo recorded a Weigh In at 180.0 lb.
Facello added Girl_Illa's Cheese Grits recipe to their cook book.
Izharuddin recorded a Weigh In at 169.0 lb.
Draglist updated their Exercise Diary.
gilliansings updated their Food Diary.
Danielmike recorded a Weigh In at 189.0 lb.
Hannushka recorded a Weigh In at 116.8 lb.