Weigh In record (no journal entry) for 18 February 2013
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256.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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964 kcal
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Fat: 45.58g | Prot: 71.98g | Carb: 70.25g.
Breakfast: Bacon, Egg & Cheese Breakfast Burritos. Lunch: Chocolate Whey Protein. Dinner: Beef Steak, Blueberries, Cooked Broccoli (from Fresh). more...
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losing 9.8 lb a week
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