Uadon's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
256.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
964 kcal Fat: 45.58g | Prot: 71.98g | Carb: 70.25g.   Breakfast: Bacon, Egg & Cheese Breakfast Burritos. Lunch: Chocolate Whey Protein. Dinner: Cooked Broccoli (from Fresh), Blueberries, Beef Steak. more...
on diet Uadon's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Uadon's weight history


Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Uadon's Buddies

No recent activity.

Other Member Diet Recent Activity

Resey D recorded a Weigh In at 176.0 lb.
jacksonnutting recorded a Weigh In at 125.0 lb.
warrenwinter commented on their Journal Entry.
Cholesterade recorded a Weigh In at 150.0 lb.
Rckc supported madanjen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carol in kinderhook commented on their Weigh In.
ofdwolf supported julianne's Journal Entry.