Uadon's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
256.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
964 kcal Fat: 45.58g | Prot: 71.98g | Carb: 70.25g.   Breakfast: Bacon, Egg & Cheese Breakfast Burritos. Lunch: Chocolate Whey Protein. Dinner: Cooked Broccoli (from Fresh), Beef Steak, Blueberries. more...
on diet Uadon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Uadon's own diet



Uadon's weight history


Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Uadon's Buddies

No recent activity.

Other Member Diet Recent Activity

guttintl recorded a Weigh In at 211.2 lb.
Bellafly updated their Food Diary.
pennypenley recorded a Weigh In at 138.0 lb.
Harrys-girl updated their Food Diary.
dennissymons recorded a Weigh In at 224.0 lb.
DedicatedLisa commented on Yolanda9179's Journal Entry.
donnawalther meyer recorded a Weigh In at 123.0 lb.
stay_heathy recorded a Weigh In at 209.0 lb.