Uadon's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
256.0 lb Lost so far: 3.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
964 kcal Fat: 45.58g | Prot: 71.98g | Carb: 70.25g.   Breakfast: Bacon, Egg & Cheese Breakfast Burritos. Lunch: Chocolate Whey Protein. Dinner: Cooked Broccoli (from Fresh), Blueberries, Beef Steak. more...
on diet Uadon's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Uadon's weight history


Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sugartits69 commented on DDR Superstar's Journal Entry.
marshakanady supported Dwhowell's Weight Entry.
Draglist supported xanderjoey's Journal Entry.
misskedda recorded a Journal Entry.
oshauncf is following Nayssa.
wake.and.bacon supported Nayssa's Journal Entry.
brttnym22 recorded a Journal Entry.
ranawitucki recorded a Weight Entry at 148.0 lb.