Weigh In record (no journal entry) for 17 February 2013
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257.4 lb
Lost so far: 1.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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963 kcal
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Fat: 60.60g | Prot: 77.60g | Carb: 26.10g.
Breakfast: Chocolate Whey Protein. Lunch: Chicken Caesar Salad. more...
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losing 18.2 lb a week
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