Uadon's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
256.6 lb Lost so far: 2.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
717 kcal Fat: 33.01g | Prot: 72.02g | Carb: 34.51g.   Breakfast: Chocolate Whey Protein. Lunch: Blueberries, Chicken, Mixed Salad Greens. Dinner: Cooked Broccoli (from Fresh), Beef Steak. more...
on diet Uadon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Uadon's own diet



Uadon's weight history


Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Uadon's Buddies

No recent activity.

Other Member Diet Recent Activity

jt1anglais updated their Food Diary.
Deb_N supported wintersrita's Journal Entry.
wanderingartist recorded a Journal Entry and a Weigh In at 158.6 lb.
claesmariepaule recorded a Weigh In at 192.2 lb.
bananajr recorded a Weigh In at 178.4 lb.
pinejuntion recorded a Journal Entry and a Weigh In at 275.5 lb.
justinhruska recorded a Weigh In at 223.0 lb.
MechanicalDroog commented on Barbara4572's Journal Entry.