Uadon's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
256.6 lb Lost so far: 2.4 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2013:
717 kcal Fat: 33.01g | Prot: 72.02g | Carb: 34.51g.   Breakfast: Chocolate Whey Protein. Lunch: Chicken, Mixed Salad Greens, Blueberries. Dinner: Beef Steak, Cooked Broccoli (from Fresh). more...
on diet Uadon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Uadon's own diet



Uadon's weight history


Uadon's Recent Activity

Uadon's Own Activity

No recent activity.

Uadon's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on ElizabethK's Weigh In.
trackin64 commented on littlemisscrazygirl's Journal Entry.
asykes recorded a Weigh In at 310.0 lb.
JennyNotSoSkinny recorded a Weigh In at 229.0 lb.
foreverfrost recorded a Weigh In at 233.0 lb.
bshellhorn recorded a Weigh In at 248.6 lb.
marrman recorded a Weigh In at 195.0 lb.
mskestrela supported Lzani09's Weigh In.