Margie clare's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
164.4 lb Lost so far: 6.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1246 kcal Fat: 66.42g | Prot: 66.74g | Carb: 67.89g.   Breakfast: Cream (Half & Half), 100% Whole Wheat Thin Sliced Bread, Chunky Peanut Butter (with Salt). Lunch: Lean Ground Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), White Table Wine. Dinner: Minestrone Soup (Home Recipe), Club Crackers Original. more...
1981 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Margie clare's own diet



Margie clare's weight history


Margie clare's Recent Activity

Margie clare's Own Activity

No recent activity.

Margie clare's Buddies

No recent activity.

Other Member Diet Recent Activity

AlinCatalin recorded a Weigh In at 185.2 lb.
LH825 recorded a Weigh In at 160.5 lb.
EmTheQueen commented on their Journal Entry.
Shiniquiet recorded a Weigh In at 198.4 lb.
mskestrela supported TAMMY GUERRERO 's Journal Entry.
mrsmax recorded a Weigh In at 194.0 lb.
pandasmom commented on bdmgoggins's Weigh In.
alfreds recorded a Weigh In at 172.4 lb.