Margie clare's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
164.4 lb Lost so far: 6.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1246 kcal Fat: 66.42g | Prot: 66.74g | Carb: 67.89g.   Breakfast: Cream (Half & Half), Chunky Peanut Butter (with Salt), 100% Whole Wheat Thin Sliced Bread. Lunch: White Table Wine, Lean Ground Beef, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Minestrone Soup (Home Recipe), Club Crackers Original. more...
1981 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Margie clare's own diet



Margie clare's weight history


Margie clare's Recent Activity

Margie clare's Own Activity

No recent activity.

Margie clare's Buddies

No recent activity.

Other Member Diet Recent Activity

prfadams recorded a Weigh In at 142.0 lb.
Teacher Try supported Elementary Teacher's Journal Entry.
MargieG6 recorded a Weigh In at 137.5 lb.
thickgurl recorded a Weigh In at 204.6 lb.
Lisa Kay commented on their Journal Entry.
MichellesDiet recorded a Weigh In at 224.7 lb.
wholefoodnut recorded a Journal Entry.
rustybrown66 recorded a Weigh In at 198.9 lb.