Margie clare's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
165.0 lb Lost so far: 6.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
400 kcal Fat: 21.75g | Prot: 22.57g | Carb: 31.57g.   Breakfast: Cream (Half & Half). Lunch: Oranges, Coleslaw, Ground Lamb or Patty. more...
2358 kcal Activities & Exercise: Badminton - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Margie clare's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Margie clare's own diet



Margie clare's weight history


Margie clare's Recent Activity

Margie clare's Own Activity

No recent activity.

Margie clare's Buddies

No recent activity.

Other Member Diet Recent Activity

murdock824 recorded a Weigh In at 214.4 lb.
Cito1109 recorded a Weigh In at 234.8 lb.
MEED1234 updated their Food Diary.
ifrisbee recorded a Weigh In at 295.7 lb.
aalley recorded a Weigh In at 163.0 lb.
Mitja Kukovec recorded a Weigh In at 147.0 lb.
Just_sha recorded a Journal Entry and a Weigh In at 155.4 lb.
sekline recorded a Weigh In at 199.0 lb.