mikeze71's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
160.9 lb Lost so far: 6.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1897 kcal Fat: 73.66g | Prot: 39.47g | Carb: 264.92g.   Breakfast: Caffè Espresso, Multivitamientje, Banane, Tè (Infuso), Frollini con Grano Saraceno e Zucchero di Canna. Lunch: Brodo di Pollo, Risotto al Formaggio. Dinner: Tè (Infuso), Classico. Snacks/Other: Cornetto al Cioccolato. more...
1778 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weight Entry at 173.3 lb.
mikeze71 recorded a Weight Entry at 175.5 lb.
mikeze71 recorded a Weight Entry at 174.4 lb.
mikeze71 recorded a Weight Entry at 175.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

nishanweight recorded a Weight Entry at 180.8 lb.
PShearing recorded a Weight Entry at 177.7 lb.
Echa127 commented on FebySetyaningsih's Journal Entry.
diana charlotte recorded a Journal Entry.
jessejames632 recorded a Weight Entry at 190.2 lb.
mandabananaba recorded a Journal Entry.
Skiny707 recorded a Journal Entry.
srh69ca recorded a Weight Entry at 177.7 lb.