mikeze71's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
160.9 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1897 kcal Fat: 73.66g | Prot: 39.47g | Carb: 264.92g.   Breakfast: Caffè Espresso, Banane, Tè (Infuso), Multivitamientje, Frollini con Grano Saraceno e Zucchero di Canna. Lunch: Brodo di Pollo, Risotto al Formaggio. Dinner: Classico, Tè (Infuso). Snacks/Other: Cornetto al Cioccolato. more...
1778 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mikeze71's own diet



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weigh In at 162.7 lb.
mikeze71 recorded a Weigh In at 162.0 lb.
mikeze71 recorded a Weigh In at 162.5 lb.
mikeze71 recorded a Weigh In at 161.4 lb.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

lionpete updated their Exercise Diary.
Bellkat replied to Annabear526's group post - Just starting out, need a buddy please to help me through..
jeread recorded a Weigh In at 103.6 lb.
jmb3450 commented on hoosier436's Journal Entry.
katialages recorded a Weigh In at 143.3 lb.
Kplata recorded a Journal Entry.
HCB recorded a Journal Entry.
unamoyer replied to Hoser's post - Where is everyone from?.