mikeze71's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
159.4 lb Lost so far: 8.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2013:
1706 kcal Fat: 60.05g | Prot: 44.54g | Carb: 251.46g.   Breakfast: Tè (Infuso), Chrunchy banana with chocolate, Multivitamientje, Caffè Espresso, Classico. Lunch: Banane, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Bastoncini di Merluzzo. Dinner: Frollini con Grano Saraceno e Zucchero di Canna, Latte Parzialmente Scremato. more...
1761 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mikeze71's own diet



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weigh In at 159.2 lb.
mikeze71 recorded a Weigh In at 157.0 lb.
mikeze71 recorded a Weigh In at 158.7 lb.
mikeze71 recorded a Weigh In at 159.0 lb.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

Princess Mola commented on C67241's Journal Entry.
eddie1261 updated their Food Diary.
rose brauning supported Nikihampton's Journal Entry.
jbug53198 recorded a Weigh In at 133.0 lb.
pwrestlephoto recorded a Journal Entry.
recnay recorded a Weigh In at 201.0 lb.
Corkeys Mom recorded a Weigh In at 232.0 lb.
tarunverma1 recorded a Weigh In at 136.7 lb.