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This yo-yo has to stop! I am tired of all my own excuses. This week was Valentine's Day, but I don't believe I overate to this extreme. There is also all the weight training to be considered... Maybe I need to back off on weight training for a bit. And of course, in a week I gained, we are not going to the gym this morning. Ugh.
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240.4 lb
Lost so far: 59.6 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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gaining 2.6 lb a week
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