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kkivymax
Journal
16 Jun 08
kkivymax's Journal, 16 June 2008
kkivymax's Profile
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Weigh In record (no journal entry) for 16 June 2008
175.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2008:
309 kcal
Fat: 15.19g | Prot: 15.19g | Carb: 28.69g.
Breakfast:
cherries.
Lunch:
chicken noodle soup.
Dinner:
taco.
more...
2495 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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