Ruby-May's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
176.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
510 kcal Fat: 14.55g | Prot: 23.25g | Carb: 73.01g.   Breakfast: Bananas . Lunch: Chunky Vegetable Soup (Canned) . Dinner: Salmon Sushi. Snacks/Other: Still Peach & Raspberry Water. more...
2473 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Pilates - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
on diet Ruby-May's own diet   steady weight

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Ruby-May recorded a Weigh In at 193.6 lb.
Ruby-May recorded a Weigh In at 194.4 lb.
Ruby-May recorded a Weigh In at 194.0 lb.
Ruby-May joined challenge 5 Week H2O Challenge.

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smoofy123 supported rebevasquez1's Weigh In.
Rguarino supported DeanDon1's Journal Entry.
Steven Lloyd supported debrafrederick's Journal Entry.
pkcikil joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
mfleckenstein recorded a Weigh In at 204.0 lb.
SinceAmillion recorded a Weigh In at 187.2 lb.
Nightwillow416 and carol in kinderhook are now buddies.
XshapeshiftX recorded a Journal Entry and a Weigh In at 174.5 lb.