Ruby-May's Journal, 18 February 2013

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Weigh In record (no journal entry) for 18 February 2013

176.6 lb Lost so far: 0 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:

510 kcal

Fat: 14.55g | Prot: 23.25g | Carb: 73.01g. Breakfast: Bananas . Lunch: Chunky Vegetable Soup (Canned) . Dinner: Salmon Sushi. Snacks/Other: Still Peach & Raspberry Water. more...

2473 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Pilates - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...

on diet Ruby-May's own diet steady weight


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recorded a weigh in at 176.0 lb.

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Other Member Diet Recent Activity

	YoungBlackVegan updated their Food Diary.
	natiffy184 recorded a weigh in at 143.4 lb.
	Rainlneay recorded a journal.
	SELouisiana commented on their journal.
	jen1rocks recorded a weigh in at 188.6 lb.
	Shelly222 recorded a weigh in at 180.8 lb.
	ChiefGrandCherokee updated their Food Diary.
	techmizer recorded a weigh in at 189.8 lb.

Ruby-May's Journal, 18 February 2013

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