Ruby-May's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
176.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
510 kcal Fat: 14.55g | Prot: 23.25g | Carb: 73.01g.   Breakfast: Bananas . Lunch: Chunky Vegetable Soup (Canned) . Dinner: Salmon Sushi. Snacks/Other: Still Peach & Raspberry Water. more...
2473 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Pilates - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
on diet Ruby-May's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby-May's weight history


Ruby-May's Recent Activity

Ruby-May's Own Activity

No recent activity.

Ruby-May's Buddies

No recent activity.

Other Member Diet Recent Activity

Kevinkelly54 recorded a Weigh In at 175.3 lb.
poppycom commented on Phooka's Journal Entry.
Steven Lloyd updated their Food Diary.
clairenbrown added Yxlbcq's Crockpot Chicken Cordon Bleu recipe to their cook book.
brandonbenn recorded a Weigh In at 191.8 lb.
Beverley-Anne recorded a Weigh In at 271.2 lb.
Caradac updated their Food Diary.
markjongkind recorded a Weigh In at 153.7 lb.