Ruby-May's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
176.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1113 kcal Fat: 37.61g | Prot: 51.54g | Carb: 142.80g.   Breakfast: Tea with Milk, blackberries, granola, Fruit Yoghurt (Lowfat, 10g Protein Per 8oz), honey. Lunch: Baked Beans, Cherry Tomatoes, Fried Egg without Fat, Bacon. Dinner: Fish Pie. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Creme Egg Ice Cream. more...
on diet Ruby-May's own diet   gaining 0.2 lb a week



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MikeyVDenver updated their Food Diary.
Dulce_María recorded a Weigh In at 132.3 lb.
jerrymiller recorded a Journal Entry and a Weigh In at 208.9 lb.
joi3 joined challenge Lose a Decade!.
endevour47 recorded a Weigh In at 177.5 lb.
Gungahick commented on RyoMisaki's Journal Entry.
losinit1655 supported mayhecana's Weigh In.
emfrank72 recorded a Weigh In at 282.2 lb.