Ruby-May's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
176.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
1113 kcal Fat: 37.61g | Prot: 51.54g | Carb: 142.80g.   Breakfast: Fruit Yoghurt (Lowfat, 10g Protein Per 8oz), granola, blackberries, honey, Tea with Milk. Lunch: Bacon, Fried Egg without Fat, Cherry Tomatoes, Baked Beans. Dinner: Fish Pie. Snacks/Other: Creme Egg Ice Cream, Herbal Tea (Other Than Chamomile, Brewed). more...
on diet Ruby-May's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby-May's weight history


Ruby-May's Recent Activity

Ruby-May's Own Activity

Ruby-May recorded a Weight Entry at 184.1 lb.
Ruby-May recorded a Weight Entry at 184.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported newnbetter's Journal Entry.
jonfoster1 recorded a Weight Entry at 189.4 lb.
PrincessTessy recorded a Weight Entry at 163.0 lb.
shutch123 recorded a Weight Entry at 166.0 lb.
johnnelson1 recorded a Weight Entry at 178.8 lb.
mgian recorded a Weight Entry at 184.0 lb.
usa.ardian recorded a Weight Entry at 192.4 lb.
Bluecoaster recorded a Weight Entry at 175.6 lb.