rochelle1115's Journal, 17 February 2013

Starting anew, hope to get organized, and start planning! Must not let Myself down again.
290.0 lb Lost so far: 15.0 lb.    Still to go: 140.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 February 2013:
261 kcal Fat: 2.74g | Prot: 7.65g | Carb: 54.30g.   Breakfast: oatmeal, sugar, orange, Coffee with Milk and Sugar. more...
on diet Mayo Clinic Plan   gaining 0.2 lb a week


That could just be a little water weight. Hang in there you and I both and someday we will make it.I'm not so much worried about weight now as I'am being healthy. 
17 Feb 13 by member: Tonya Palmer
So true, but it's taken me 61 yrs to realize "Failing to plan, is planning to fail". I'm alone now, and tend to indulge myself way too much,I need to find a purpose. Thanks for the kind words, you are spot-on about beeing healthy. How are you doing?  
24 Feb 13 by member: rochelle1115


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