Weigh In record (no journal entry) for 17 February 2013
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1430 kcal
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Fat: 60.98g | Prot: 62.14g | Carb: 162.49g.
Breakfast: Bananas. Lunch: Spaghetti with Meat Sauce (Lunch), Chicken & Gnocchi Soup. Dinner: Taquitos with Meat. Snacks/Other: Ranch Dry Dips Mix, Potato Chips. more...
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losing 5.0 lb a week
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reynaml's weight history
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