reynaml's Journal, 20 October 2013

127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 61.19g | Prot: 48.64g | Carb: 218.96g.   Breakfast: Kroger Strawberries & Cream Instant Oatmeal. Lunch: Indomie Mi Goreng Instant Noodles. Dinner: Egg, Burrito with Beans, Water (Bottled), Marie Calendar's Beef Pot Roast, Betty Crocker Roasted Garlic Mashed Potatoes (Betty Crocker). Snacks/Other: Starbucks Strawberries & Creme Frappuccino Ice Cream. more...

1524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...