Lgcjlt's Journal, 16 February 2013

today's stationary bike ride was 42 minutes, 8.25 miles, burning 250 calories. I did 15 minutes at level 4 resistance, the rest at level 5

Diet Calendar Entry for 16 February 2013:

362 kcal

Fat: 14.12g | Prot: 28.34g | Carb: 28.49g. Lunch: chicken won ton soup. more...


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Lgcjlt's weight history