sdcolorado's Journal, 14 February 2013

212.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 31.55g | Prot: 57.89g | Carb: 260.27g.   Breakfast: 1% Fat Milk, Total Raisin Bran Cereal, Caffe Latte with Soy (Grande). Lunch: Oatmeal with Fruit. Dinner: Zesta Original Saltine Crackers, Zesta Original Saltine Crackers, Rich & Hearty Chicken Pot Pie Style Soup. Snacks/Other: Soy Milk, Coffee with Milk, Coffee with Milk, Coffee with Milk, Bananas. more...

2368 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...